Search results for "longevity"

Kim Hee-ae's Secret to Maintaining 49kg: This Exercise for All Seasons... Can It Help Shed Age-Related Weight?

Kim Hee-ae's Secret to Maintaining 49kg: This Exercise for All Seasons... Can It Help Shed Age-Related Weight?

Actress Kim Hee-ae (58) continued her exercise routine even in winter. On the 28th, Kim Hee-ae posted on her social media , "Running 7km while...
Aging and Nutrition: Balancing Protein and Portion Size to Maintain Health

Aging and Nutrition: Balancing Protein and Portion Size to Maintain Health

Older adults tend to eat less. It is an unavoidable choice. As you age, digestive juices decrease, and eating too much can make you feel...
If You Want to Live to 100, Avoid Vegetarianism?…“Meat Eaters Live Longer”

If You Want to Live to 100, Avoid Vegetarianism?…“Meat Eaters Live Longer”

While there is a perception that "vegetarianism is good for healthy longevity," research results suggest that the...
The '7 Habits' of People Who Look Unusually Young... Why Didn't We Know?

The '7 Habits' of People Who Look Unusually Young... Why Didn't We Know?

Aging cannot be stopped. However, one can look younger than their actual age. To achieve this, the skin must be...
Exercising Daily, Constantly Learning... How to Maintain a Healthy Brain as You Age

Exercising Daily, Constantly Learning... How to Maintain a Healthy Brain as You Age

It is normal for the brain to undergo changes as we age. The outer layer of the brain, known as the cerebral cortex,...
BTS Jungkook Reveals One Thing He Always Follows While Eating... Is It the Secret to His Management?

BTS Jungkook Reveals One Thing He Always Follows While Eating... Is It the Secret to His Management?

BTS Jungkook (28) has revealed his current dieting status. Recently, Jungkook stated in an interview with Rolling Stone...

"Diabetes Medication, Thought to Only Control Blood Sugar"... Can It Also Alter Cancer Growth?

Medications widely used as diabetes treatments have raised the possibility of influencing the occurrence and...

"Wearing Slippers, Going to Cafes and Shopping"... Does Living in a 'Slese-gwon' Improve Health?

As the new year begins, those planning to move should consider factors beyond just price or school districts.
Joo Woo-jae

Joo Woo-jae "1.5 Meals a Day"... 90-Year-Old Doctor "Absolutely Not Recommended" Warning, Why?

The extremely thin broadcaster Joo Woo-jae (39) has been warned by a veteran in the medical field about his eating...

"On a Cold Day, A Warm Bowl of Pumpkin Porridge... Comforting and Delicious"

Mr. Choi (61), who lives in Songpa District, Seoul, has seen a noticeable change in his lunch scene over the past year.
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