Search results for "unsaturated fat"

Looks Fine but Dangerous: Reasons to Throw Away Ingredients Left in the Refrigerator Immediately

Looks Fine but Dangerous: Reasons to Throw Away Ingredients Left in the Refrigerator Immediately

Everyone has experienced leaving ingredients in the refrigerator due to being busy. At this time, some ingredients may look fine even though they are...
ITZY's Chaeryeong's Secrets to Maintaining a Slim Figure

ITZY's Chaeryeong's Secrets to Maintaining a Slim Figure

Chaeryeong, a member of the idol group ITZY, stated that she always brings a portable scale for weight management even during overseas tours.
Why Managing Blood Sugar Helps You Lose Weight?

Why Managing Blood Sugar Helps You Lose Weight?

Blood sugar and the pancreas are closely related. The hormone that regulates blood sugar is secreted by the pancreas.
Idol Tsuki and Moon Sua:

Idol Tsuki and Moon Sua: "Do Not Try This at Home"... How to Lose 5kg Rapidly?

Members of the girl group Billlie, Tsuki and Moon Sua, shared their experiences with extreme dieting during their...
Song Hye-kyo's Secret to Youthful Skin

Song Hye-kyo's Secret to Youthful Skin

Actress Song Hye-kyo (44) enjoyed seasonal foods that are good for the skin. Recently, Song Hye-kyo posted a photo on...
'40s Bodybuilder' Park Hae-jin

'40s Bodybuilder' Park Hae-jin "Same Breakfast Every Day"... What Are the 6 Foods He Eats After Running?

Actor Park Hae-jin (42) chose a diet for his 'body' rather than for 'taste'. Park Hae-jin appeared as a guest on tvN's...
Moon Jeong-hee, Dips Homemade ‘This’ in Coffee… Effective for Weight Loss?

Moon Jeong-hee, Dips Homemade ‘This’ in Coffee… Effective for Weight Loss?

Actress Moon Jeong-hee revealed how she uses homemade ghee butter in her coffee. Recently, Moon Jeong-hee appeared on...
Da-young Transformed After Losing 12kg... Did She Eat This Every Day?

Da-young Transformed After Losing 12kg... Did She Eat This Every Day?

WJSN singer Da-young, who gained attention for successfully losing 12kg, revealed her diet secret.
Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?

Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?

Broadcaster Baek Ji-yeon (61) revealed her own blood sugar management method. Recently, Baek Ji-yeon shared a video of...
People Whose Skin Got Better—What Are They Eating? Turns Out They Swapped ‘This’ on Their Table

People Whose Skin Got Better—What Are They Eating? Turns Out They Swapped ‘This’ on Their Table

Can your skin really improve just by switching to better cosmetics? In reality, healthy-looking skin isn’t achieved...