Search results for "self-care"

Song Ji-hyo Limits Herself to One Bowl at a Hotel Buffet: “I’ve Lost Some Weight”

Song Ji-hyo Limits Herself to One Bowl at a Hotel Buffet: “I’ve Lost Some Weight”

Actress Song Ji-hyo recently shared an inside look at her current diet and self-care routine during a relaxing getaway.
48-Year-Old Kim Sa-rang’s Age-Defying Secrets: A 6-Step Morning Routine for Lasting Health

48-Year-Old Kim Sa-rang’s Age-Defying Secrets: A 6-Step Morning Routine for Lasting Health

Actress Kim Sa-rang has captivated fans by revealing the meticulous morning routine behind her age-defying appearance.
[UK - Oxford] Learning Medicine From a Handshake: The Foundation of a Good Doctor

[UK - Oxford] Learning Medicine From a Handshake: The Foundation of a Good Doctor

“The most memorable class during medical school was the one on how to shake hands during my first year,” says Kim...
Seven Ways to Support Someone Struggling With Symptomatic Depression

Seven Ways to Support Someone Struggling With Symptomatic Depression

If a family member or friend is struggling with depression, how should you respond? Experts emphasize that the most...
Can Men Get Breast Cancer? Understanding the Risks and Symptoms

Can Men Get Breast Cancer? Understanding the Risks and Symptoms

While often perceived as a female-specific disease, breast cancer can also occur in men.
Former S.E.S. Member Shoo’s Post-Diet Secret: How She Lost 8kg and Avoided the Rebound

Former S.E.S. Member Shoo’s Post-Diet Secret: How She Lost 8kg and Avoided the Rebound

Former S.E.S. member Shoo (Yoo Soo-young) recently captivated fans by revealing the sustainable meal plan behind her...
Why Your Perfect Brushing Routine Isn't Stopping

Why Your Perfect Brushing Routine Isn't Stopping "Spring Bad Breath"

Bad breath is a sensitive issue that transcends simple hygiene; it can deeply impact interpersonal relationships and...
The 'Frontline' Experience on an Uncharted Planet

The 'Frontline' Experience on an Uncharted Planet

"Why are you here, doctor?""I wonder? I don't know either," I replied, smiling awkwardly as I took a sip of the drink...

"Is He Really 43?" Rain Reveals the High-Protein Breakfast Behind His Ageless Physique

Singer and actor Rain (Jung Ji-hoon, 43) has sparked widespread interest after revealing the strict morning dietary...
Is Your Face Looking Fuller? 5 Daily Rituals to Combat Sagging and Define Your Jawline

Is Your Face Looking Fuller? 5 Daily Rituals to Combat Sagging and Define Your Jawline

Aging is not the only cause of sagging cheeks and a drooping jawline. Factors like posture, habitual expressions,...