Search results for "self-care"

The 10-Minute Rule: Actress Lee Yu-bi Shares Her Mindful Approach to Appetite Control and Skin Care

The 10-Minute Rule: Actress Lee Yu-bi Shares Her Mindful Approach to Appetite Control and Skin Care

Actress Lee Yu-bi recently opened up about the daily habits she relies on to manage her weight and maintain her clear complexion.
Unmasking Glioblastoma’s Accomplice: Researchers Identify Hidden Protein Network Driving Brain Tumor Recurrence

Unmasking Glioblastoma’s Accomplice: Researchers Identify Hidden Protein Network Driving Brain Tumor Recurrence

"I had surgery and I even went through radiation—so why did it come back?" Families of glioblastoma patients face this devastating question time and...
The Protein Chip Trend: Do These K-Pop Diet Snacks Expressly Prevent Weight Gain?

The Protein Chip Trend: Do These K-Pop Diet Snacks Expressly Prevent Weight Gain?

One of the most challenging aspects of dieting is cutting out snacks entirely. Even if you manage to eat smaller,...
How ITZY’s Lia Achieves Her Signature ‘Right-Angle Shoulders’

How ITZY’s Lia Achieves Her Signature ‘Right-Angle Shoulders’

Lia, a member of the K-pop girl group ITZY who is widely admired for her perfectly defined "right-angle shoulders,"...
Guarding the S-Curve: How Fixed Postures Push the Spine to Its Limit

Guarding the S-Curve: How Fixed Postures Push the Spine to Its Limit

That familiar, stubborn stiffness settles into the lower back, and changing positions brings little relief.
Actor Kim Sa-rang Embraces 'Gaining Happiness' Over Calorie Counting

Actor Kim Sa-rang Embraces 'Gaining Happiness' Over Calorie Counting

Actor Kim Sa-rang, 48, recently shared a cheerful glimpse into her everyday routine centered around enjoying good food.
“I’m Sorry, But This Is the Only Way”: What Drives Terminal Patients to Assisted Dying?

“I’m Sorry, But This Is the Only Way”: What Drives Terminal Patients to Assisted Dying?

“The pain is so severe I cannot sleep at night. Even during the day, I constantly nod off only to be jolted awake by...
Three Habits, One Timeless Figure: How Maeng Seung-ji Maintains Her 20s Physique

Three Habits, One Timeless Figure: How Maeng Seung-ji Maintains Her 20s Physique

Broadcaster and former comedian Maeng Seung-ji has sparked widespread interest after revealing the daily habits that...
Keimyung University Dongsan Medical Center Unveils Blueprint for First Proton Cancer Hub Outside Seoul

Keimyung University Dongsan Medical Center Unveils Blueprint for First Proton Cancer Hub Outside Seoul

Keimyung University Dongsan Medical Center’s planned new cancer hospital is officially beginning to take shape.
Hard Lump in Your Breast? Don’t Rush to Remove It

Hard Lump in Your Breast? Don’t Rush to Remove It

In routine health screenings, 20% to 30% of South Korean women are told they have a breast nodule or a cyst (a...