Beat the Summer Heat: Refreshing, Protein-Packed Meals That Require No Cooking
When prolonged heat waves drag on, appetite often drops sharply—and daily protein intake tends to decline with it.
Search results for "health management"
5 Daily Habits That Prevent Weight Gain, According to an Expert Who Lost 27kg
While some people maintain a lean physique without strict dieting, others seem to gain weight easily despite eating modest portions.
Same Knee Pain, Opposite Advice: What Orthopedic Specialists Check First
A 34-year-old office worker surnamed Kim in Busan and a 37-year-old member of his running crew surnamed Lee both...
Celltrion Chairman Seo Jung-jin Forgoes Summer Vacation for Global Business Tour Targeting Record Second Half
Celltrion Group Chairman Seo Jung-jin will forgo his summer vacation this August to embark on an intensive overseas...
KHIDI Accelerates Biohealth R&D Support with Agency-Wide AI Transformation
Staff supporting biohealth research and development (R&D) spend substantial time navigating and analyzing massive...
'Curb Appetite, Burn Fat': 8 Foods That Support Sustainable Weight Loss
Weight loss fundamentally relies on maintaining a caloric deficit—burning more energy than is consumed.
Why That Morning Bagel Could Be Spiking Your Blood Sugar—and How to Fix It
A plain bagel often seems like a healthy, convenient breakfast option, but experts warn that eating one first thing in...
Why Pancreatic Cancer Is Less Common in Women: Childbirth History May Offer Clues
Pancreatic cancer is notoriously difficult to attribute to a single cause. However, a major South Korean study tracking...
Safe to Drink at Night: Six Bedtime Beverages That Help Manage Blood Sugar
What you drink before bed can shape not only your sleep quality but also your blood sugar levels the next day.
'I'm Afraid I'll Fall': Smartphone AI Flags 86% of Older Adults at Risk for Locomotive Syndrome
Editor’s note: In Japan’s orthopedic community, specialists use the term "locomotive syndrome" to describe a decline in...