Beyond the Scale: How Childhood Diets Shape Brain Circuitry for a Lifetime
A high-fat, high-sugar diet in childhood does more than just add inches to the waistline; it leaves a lasting imprint on the brain's regulatory...
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The "Off Switch" for Itching: Why Some People Can’t Stop Scratching
When you scratch an itch, there is usually a natural moment when your hand stops. This isn't necessarily because the itch is gone, but because the...
The "Bitter" Boost: How Certain Foods Mimic the Brain Benefits of Exercise
The bitter components found in cocoa, berries, tea, and wine may stimulate the brain in a manner similar to light...
Why Losing Weight Through Exercise Alone is Almost Impossible: The "Energy Compensation" Trap
If you joined a gym as a New Year’s resolution and have been working out religiously without seeing the scale move, it...
The Genealogy of the 'Reptilian Brain' Myth: Look at 'Behavior' Rather than 'Brain'
"The reptilian brain forms a primitive brain that is sensitive to fear and has a desire for desired rewards.
"Recommendation for Red Meat and Dairy Consumption"⋯U.S. Dietary Guidelines Reversed After 40 Years, Can I Apply It to My Diet?
"It is okay to eat red meat and full-fat dairy products for healthy fat intake. Increase your protein intake more than...
Oh, why is my blood sugar like this? "The pancreas is struggling too"... What are the worst eating habits that increase blood sugar spikes and pancreatic cancer risk?
The hormone insulin, which regulates blood sugar, is secreted by the pancreas. When carbohydrates enter the body...
Why Are Human Buttocks So Big?…The Humanoid Raises the Question 'Again'
Hyundai Motor Group's humanoid Atlas is lying face down on the floor. Its calves are bent at a right angle to the floor.
Kim Do-hoon, the 'This' Good for Immunity... Eating 15 a Day? Is It Okay?
Actor Kim Do-hoon showed his unique affection for eggs. Recently, Kim Do-hoon appeared on the SBS variety show...
I Kept Eating Nuts, Mackerel, and Perilla Oil Regularly…Did It Change My Blood Vessels in Midlife and Menopause?
Fat may make you think of greasy foods. However, to provide the body with energy for daily activity, you should get at...