Search results for "unsaturated fatty acids"

44-Year-Old Ahn Young-mi

44-Year-Old Ahn Young-mi "Unjust Health Rumors"... Confesses Instead About 'This', What Happened?

Comedian Ahn Young-mi (44) is pregnant with her second child. Recently on MBC Radio's 'Two O'Clock Date with Ahn Young-mi', Ahn Young-mi confessed...
Looks Fine but Dangerous: Reasons to Throw Away Ingredients Left in the Refrigerator Immediately

Looks Fine but Dangerous: Reasons to Throw Away Ingredients Left in the Refrigerator Immediately

Everyone has experienced leaving ingredients in the refrigerator due to being busy. At this time, some ingredients may look fine even though they are...
Why Managing Blood Sugar Helps You Lose Weight?

Why Managing Blood Sugar Helps You Lose Weight?

Blood sugar and the pancreas are closely related. The hormone that regulates blood sugar is secreted by the pancreas.
Idol Tsuki and Moon Sua:

Idol Tsuki and Moon Sua: "Do Not Try This at Home"... How to Lose 5kg Rapidly?

Members of the girl group Billlie, Tsuki and Moon Sua, shared their experiences with extreme dieting during their...
Song Hye-kyo's Secret to Youthful Skin

Song Hye-kyo's Secret to Youthful Skin

Actress Song Hye-kyo (44) enjoyed seasonal foods that are good for the skin. Recently, Song Hye-kyo posted a photo on...
Moon Jeong-hee, Dips Homemade ‘This’ in Coffee… Effective for Weight Loss?

Moon Jeong-hee, Dips Homemade ‘This’ in Coffee… Effective for Weight Loss?

Actress Moon Jeong-hee revealed how she uses homemade ghee butter in her coffee. Recently, Moon Jeong-hee appeared on...
Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?

Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?

Broadcaster Baek Ji-yeon (61) revealed her own blood sugar management method. Recently, Baek Ji-yeon shared a video of...
People Whose Skin Got Better—What Are They Eating? Turns Out They Swapped ‘This’ on Their Table

People Whose Skin Got Better—What Are They Eating? Turns Out They Swapped ‘This’ on Their Table

Can your skin really improve just by switching to better cosmetics? In reality, healthy-looking skin isn’t achieved...
I Kept Eating Nuts, Mackerel, and Perilla Oil Regularly…Did It Change My Blood Vessels in Midlife and Menopause?

I Kept Eating Nuts, Mackerel, and Perilla Oil Regularly…Did It Change My Blood Vessels in Midlife and Menopause?

Fat may make you think of greasy foods. However, to provide the body with energy for daily activity, you should get at...
‘49kg’ Hong Hyun-hee, Lost More Weight... “I Never Starve and Keep This,” What Could It Be

‘49kg’ Hong Hyun-hee, Lost More Weight... “I Never Starve and Keep This,” What Could It Be

Comedian Hong Hyun-hee, who has succeeded in her diet, greeted the new year with a slimmer appearance.