Search results for "stress"

"Even with Moisturizer, It's Dry"... 5 Habits for Truly Porcelain Skin

The commonality among people with clear and smooth skin is that their "internal routine" is stronger than their "skincare products.
The High Cost of Cold-Weather Glory: Which Winter Olympic Sports Are the Most Dangerous?

The High Cost of Cold-Weather Glory: Which Winter Olympic Sports Are the Most Dangerous?

The 2026 Milan-Cortina Winter Olympics have already delivered historic moments, such as 17-year-old Chaeon Choi securing South Korea’s first-ever...
Holiday Travel Caution: Protecting Your Infant’s Brain

Holiday Travel Caution: Protecting Your Infant’s Brain

As families prepare for long-distance travel during the Lunar New Year holiday, medical experts are issuing a vital...
Why Travel Offers More Joy and Meaning Than Dating or Religion

Why Travel Offers More Joy and Meaning Than Dating or Religion

‘Homo Viator’—the traveler, or "man on the road." In his essay collection The Reason for Travel, author Kim Young-ha...
Boosting Natural Healing: Using Diet to Combat Chronic Inflammation

Boosting Natural Healing: Using Diet to Combat Chronic Inflammation

Inflammation is essentially the body’s first line of defense. It is a biological response involving immune cells and...

"The First Year is Crucial": Why Food Allergies Are a Growing Challenge

While many believe food allergies are purely hereditary, a massive global analysis has revealed that environmental...
Reasons for Frequent Blood Sugar Spikes in Menopausal Women

Reasons for Frequent Blood Sugar Spikes in Menopausal Women

Eating a lot and having low activity levels causes blood sugar to spike. If this happens repeatedly, the risk of...
Suzy Still Hard at Pilates: Surprisingly Effective for Weight Loss?

Suzy Still Hard at Pilates: Surprisingly Effective for Weight Loss?

Actress Suzy has shared her recent enjoyment of ballet. Recently, Suzy posted fifteen daily photos on her SNS, five of...
The Step Mill Behind an Actress’s Dramatic Weight Loss

The Step Mill Behind an Actress’s Dramatic Weight Loss

Actress Keum Sae-rok revealed her own workout method that she practices during high-intensity dieting.
The Supplement Myth: Why

The Supplement Myth: Why "Pills" Fail to Replace Real Nutrition

The intake of beta-carotene (found in carrots, spinach, etc.)—a precursor to Vitamin A abundant in fruits and...