From 37kg to Water Fasting: Park Min-young’s Extreme Transformation Sparks Health Debate
Actress Park Min-young is once again at the center of a heated health debate following the revelation of the extreme physical toll she endured for...
Search results for "body fat"
Is a Boil on the Tip of the Nose a Warning Sign of Diabetes for a Man in His 50s?
A case has been reported where a small boil on the tip of the nose led to a life-threatening emergency. A research team from the National Academy of...
"Is Waking Up at 5 AM the Key to Success?": The Uncomfortable Truth About Early Rising
At 5 AM, while darkness still lingers, a subset of the population is already turning off alarms to exercise, journal,...
Unhealthy Ultra-Processed Foods: How to Identify Them Without Labels?
The U.S. Department of Health and Human Services and the Department of Agriculture recently announced nutritional...
Courageously Calling the Name ‘Family’ at the End of Life
"Ah, I have no one to contact. Please let me die alone without bothering me." The words were harsh from the moment he...
Beyond the Scale: How Childhood Diets Shape Brain Circuitry for a Lifetime
A high-fat, high-sugar diet in childhood does more than just add inches to the waistline; it leaves a lasting imprint...
From Scrolling to Page-Turning: Why Reading Beats Smartphones for Better Sleep
Turning off the lights is the standard prescription for rest, but a new study suggests that opening a book first might...
Beyond Weight Loss: How Berries Protect the Brain by Improving Metabolic Health
Fruits rich in polyphenols—specifically strawberries and blueberries—have long been hailed as "brain food.
The Psychology of the Alley: Why Narrow Paths Bring Instant Relief
You may have experienced it: that moment of a deeper, longer breath when stepping from a wide, bustling thoroughfare...
The Surgeon Who Shed 36kg: Why Willpower Alone Fails Against Severe Obesity
It is hard to believe that a cardiothoracic surgeon who repairs hearts was once a patient with "super obesity.