"Announcer Moment" Choi Hee, Her Beauty Remains Unchanged... The Power of 'This Combination'?
Choi Hee, the announcer, introduced a healthy meal that replenishes energy and is good for dieting. Recently, Choi Hee posted a short message on her...
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Tomatoes, Potatoes… Why Foods High in Potassium are Good for the Heart
Potassium plays an important role in heartbeats. It stimulates the heart to pump blood throughout the body hundreds of thousands of times a day.
Shin Ae-ra "Apples and 'This', Best Compatibility"... Lose Fat and Eliminate Inflammation?
Actress Shin Ae-ra introduced a dish made with ingredients that have great compatibility.
People Whose Skin Got Better—What Are They Eating? Turns Out They Swapped ‘This’ on Their Table
Can your skin really improve just by switching to better cosmetics? In reality, healthy-looking skin isn’t achieved...
“Not Even a Cold Snap Can Shake It Off”…Warming, Restorative Foods for Bitter Cold—and Peak-Season Ingredients That Taste Better the Colder It Gets
In January, the variety of seasonal foods expands. As midwinter reaches its coldest point, seafood becomes firmer and...
The Unexpected Reasons You Are Always Tired... What Foods Are Good to Eat When Fatigued?
Fatigue refers to the feeling of being exhausted and drained of energy. Generally, it means an abnormal state of being...
"No Problem Even in the Cold Wave"... What Are the Seasonal Foods That Are Delicious in the Cold?
In January, the options for seasonal foods expand. As we pass through the coldest winter with the lowest water...
The Reason You Can Eat Bread and Noodles While Managing Blood Sugar... What Changes Occur with Blood Sugar Spikes?
If you have diabetes or are in the 'pre-diabetic' stage, managing blood sugar is important.
Joo Woo-jae "1.5 Meals a Day"... 90-Year-Old Doctor "Absolutely Not Recommended" Warning, Why?
The extremely thin broadcaster Joo Woo-jae (39) has been warned by a veteran in the medical field about his eating...
Meals to Avoid in the New Year?...“Due to Salty Broth, It Harms Blood Vessels”
Office workers struggle every day at lunchtime. It may seem trivial, but the choice of lunch greatly affects vascular...