Go Yoon-jung’s Pilates Secret: Why Actresses are Obsessed with Toe Socks
Actress Go Yoon-jung (29) has been dedicated to exercising while wearing specialized socks. On the 10th, she posted a photo on social media capturing...
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Suzy Still Hard at Pilates: Surprisingly Effective for Weight Loss?
Actress Suzy has shared her recent enjoyment of ballet. Recently, Suzy posted fifteen daily photos on her SNS, five of which were pictures of her...
"Reduce Bloating and Lose Weight" Ahn So-hee, Has Been Doing 'Power Plate' for 10 Years
Actress Ahn So-hee, a former member of the Wonder Girls, introduced the Power Plate exercise method.
No Need to Endure Until 70: When is the Right Time for Knee and Hip Surgery?
Mr. Park (74), who lives in Busan, has been suffering from knee pain for three years.
"When Throwing, It Tingles": Warning of Shoulder Pain and Rotator Cuff Tear in Amateur Baseball
There is one word that is never absent from the conversations of amateur baseball enthusiasts who visit the baseball...
New Year, How Much Should We Walk?...“10,000 Steps a Day, There Are Many Harmful People”
How much should we walk in the new year. Many people consider walking 10,000 steps a day as a health guideline.