Search results for "nutrition"

Kim Hye-soo’s Post-Run Han River Ramen: How to Enjoy the Craving Without the Sodium Spike

Kim Hye-soo’s Post-Run Han River Ramen: How to Enjoy the Craving Without the Sodium Spike

Actor Kim Hye-soo recently offered fans a glimpse into her fitness routine: enjoying instant ramen by the Han River following a nighttime run.
Ophthalmologists Declare Myopia a Structural Disease as Complication Risks Soar

Ophthalmologists Declare Myopia a Structural Disease as Complication Risks Soar

Is myopia management complete once a new pair of glasses restores crisp, clear vision? The Korean Ophthalmological Society firmly warns that it is...
IU’s ‘Natural Wegovy’: Does Olive Oil on Boiled Eggs Really Stop Hunger All Day?

IU’s ‘Natural Wegovy’: Does Olive Oil on Boiled Eggs Really Stop Hunger All Day?

Singer and actor IU (33) recently shared her personal approach to staying trim during stage greetings for her concert...

"It's Vegetables, So It Must Be Healthy, Right?" The Hidden Calorie Traps Adding Middle-Age Weight

Sweet pumpkin and corn are not high-fat ingredients on their own. However, when managing body weight, how these foods...
Park Bo-gum Reveals 11 kg Weight Gain Since 'Love in the Moonlight'—How Muscle Density Transformed His Physique

Park Bo-gum Reveals 11 kg Weight Gain Since 'Love in the Moonlight'—How Muscle Density Transformed His Physique

Actor Park Bo-gum revealed that he has gained 11 kg since starring in the hit drama Love in the Moonlight.
97-Year-Old Gastric Cancer Patient Undergoes Total Stomach Removal via Robotic Surgery at Seoul St. Mary’s Hospital

97-Year-Old Gastric Cancer Patient Undergoes Total Stomach Removal via Robotic Surgery at Seoul St. Mary’s Hospital

For nonagenarian patients and their families, deciding whether to undergo major surgery presents a formidable dilemma.
Constipation, Colon Cancer, and the Trap of Zero-Fiber Diets: Why 'Complete Protein' Is a Misleading Myth

Constipation, Colon Cancer, and the Trap of Zero-Fiber Diets: Why 'Complete Protein' Is a Misleading Myth

(Continued from installments 142 and 143) Animal protein is frequently described as a "complete protein" because it...
Relying Only on Shampoo for Thinning Hair? Only 1 in 10 Chooses Proven Medication

Relying Only on Shampoo for Thinning Hair? Only 1 in 10 Chooses Proven Medication

Dongkook Pharmaceutical announced on Sept. 16 that it has launched a new television commercial for its over-the-counter...
Sweet Potato, Kabocha, or Potato: Which Is Best for Blood Sugar Management?

Sweet Potato, Kabocha, or Potato: Which Is Best for Blood Sugar Management?

If you are trying to manage your blood sugar, which is the better choice: sweet potatoes, kabocha squash, or regular...
Tofu Instead of Rice: Inside Son Ye-jin and Hyun Bin’s Go-To Diet Meal

Tofu Instead of Rice: Inside Son Ye-jin and Hyun Bin’s Go-To Diet Meal

Actress Son Ye-jin, 44, recently revealed the healthy culinary secret she shares with her husband, actor Hyun Bin, 44,...