Search results for "beginner"

The Step Mill Behind an Actress’s Dramatic Weight Loss

The Step Mill Behind an Actress’s Dramatic Weight Loss

Actress Keum Sae-rok revealed her own workout method that she practices during high-intensity dieting. On the 7th, Keum Sae-rok appeared on actor Yoo...
Is This Reality? Kiss of Life's Natti Sparks Attention with Unreal Body Line

Is This Reality? Kiss of Life's Natti Sparks Attention with Unreal Body Line

The group Kiss of Life's Natti showcased her unreal body. Natti posted a photo on her social media on the 10th with the caption "Lately.
Lalal, Have You Already Lost Weight?

Lalal, Have You Already Lost Weight? "Day 5 of Sobriety"

YouTuber and broadcaster Lalal revealed her recent diet progress. She stated that she decided to go on a diet after her...
“Why Ha Jung-woo Was Smitten” — Cha Jung-won’s Lean Body and Diet Secrets

“Why Ha Jung-woo Was Smitten” — Cha Jung-won’s Lean Body and Diet Secrets

As actor Ha Jung-woo (47) has acknowledged his relationship with actress Cha Jung-won (36), the slim visuals of his...

"Reduce Bloating and Lose Weight" Ahn So-hee, Has Been Doing 'Power Plate' for 10 Years

Actress Ahn So-hee, a former member of the Wonder Girls, introduced the Power Plate exercise method.
55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure

55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure

Singer Mina (55) has successfully completed an 80kg deadlift. Mina recently posted a video on her social media with the...
‘10kg Weight Loss’ Sung Dong-il, The Secret to Losing Belly Fat in Middle Age... Thanks to ‘This Exercise’?

‘10kg Weight Loss’ Sung Dong-il, The Secret to Losing Belly Fat in Middle Age... Thanks to ‘This Exercise’?

Actor Sung Dong-il is catching eyes with his noticeably slimmer figure. On the 4th, the Disney+ original series ‘Bloody...
AKMU's Lee Su-hyun, Losing Weight with 'This Exercise': Unrecognizably Slimmed Down?

AKMU's Lee Su-hyun, Losing Weight with 'This Exercise': Unrecognizably Slimmed Down?

AKMU has revealed a new profile picture after moving to a new agency. On the 3rd, AKMU shared a post on their official...
Clara: Perfecting the Leggings Style Through Pilates

Clara: Perfecting the Leggings Style Through Pilates

Actress Clara (39) showcased her advanced Pilates skills. On the 2nd, Clara posted a video on her Instagram account.
Yoon Seung-ah Lost 17kg and Gave Up 'This Drink' Since the New Year... What’s the Reason?

Yoon Seung-ah Lost 17kg and Gave Up 'This Drink' Since the New Year... What’s the Reason?

Actress Yoon Seung-ah shared her daily routine focused on body management even in the new year.