Search results for "heart health"

I Kept Eating Nuts, Mackerel, and Perilla Oil Regularly…Did It Change My Blood Vessels in Midlife and Menopause?

I Kept Eating Nuts, Mackerel, and Perilla Oil Regularly…Did It Change My Blood Vessels in Midlife and Menopause?

Fat may make you think of greasy foods. However, to provide the body with energy for daily activity, you should get at least 15% of your calories...
To Prevent Blood Sugar Spikes... Move for Just 2 Minutes After Meals

To Prevent Blood Sugar Spikes... Move for Just 2 Minutes After Meals

To control blood sugar, exercise is essential along with improving dietary habits, such as reducing carbohydrate intake.

"Pregnancy Termination?" Kang Eun-bi, High-Risk Pregnant Woman Hospitalized... Can't Give Up, What Happened?

Actress Kang Eun-bi revealed her unfortunate situation as a high-risk pregnant woman hospitalized.
Lalal, Is Beer the Secret to Hangover Relief?

Lalal, Is Beer the Secret to Hangover Relief? "I Guess I'm Not Human"

Broadcaster Lalal soothed her hangover with beer. Recently, Lalal posted a photo on her personal SNS account with the...

"You Have to Eat Meat to Exercise Well"... Is That What Actual Research Shows?

It is generally believed that being vegetarian leads to a deficiency in certain nutrients such as protein and vitamin...
Women Live 6 Years Longer, But

Women Live 6 Years Longer, But "The Suffering Period is Too Long"... Why Does Menopause Impact Women's Health with 'This Disease'?

It is a global phenomenon that women live longer than men. In our country, women's life expectancy is about 6 years...
47kg Seolhyun, There Was a Reason for Her Weight Loss...

47kg Seolhyun, There Was a Reason for Her Weight Loss... "This Exercise Is Really Hard" What Could It Be?

Actress Seolhyun , former member of AOA, has started the Year of the Horse in 2026 healthily.
Chronic Fatigue Too Common to Ignore... Could It Be a Sign of Cancer?

Chronic Fatigue Too Common to Ignore... Could It Be a Sign of Cancer?

Chronic fatigue is such a common symptom that it is often left unaddressed. Just as there is no one in the world...
The Unexpected Reasons You Are Always Tired... What Foods Are Good to Eat When Fatigued?

The Unexpected Reasons You Are Always Tired... What Foods Are Good to Eat When Fatigued?

Fatigue refers to the feeling of being exhausted and drained of energy. Generally, it means an abnormal state of being...
Lee Hee-jin, Appeared Healthy but Diagnosed with 'Pre-Diabetes'... Is Being Thin More Dangerous?

Lee Hee-jin, Appeared Healthy but Diagnosed with 'Pre-Diabetes'... Is Being Thin More Dangerous?

Lee Hee-jin (46), a singer and actress from Baby V. O. X, shocked everyone by being diagnosed with 'pre-diabetes'.