"A Lot of Exercise" Chae Jung-an, The 'This' That Shapes Her Arms... Is It Good for Health?
Actress Chae Jung-an has taken care of her health and slim figure through consistent exercise. Recently, Chae Jung-an posted a video on her YouTube...
Search results for "cardiovascular health"
"Recommendation for Red Meat and Dairy Consumption"⋯U.S. Dietary Guidelines Reversed After 40 Years, Can I Apply It to My Diet?
"It is okay to eat red meat and full-fat dairy products for healthy fat intake. Increase your protein intake more than now, and consume natural...
‘40kg Weight Loss’ Hong Yoon-hwa "I Have a Jawline Now"... She Lost Weight Without Starving?
Comedian Hong Yoon-hwa (37) has successfully lost 40kg. Recently aired on SBS 'Same Bed, Different Dreams 2', Hong...
Running with a Fat Body? 4 Bad Habits That Ruin Your Joints
Young people in their 20s and 30s generally have strong joints. However, if you don’t take care of your joints just...
New Year, Reduce Cigarettes and Use E-Cigarettes? "The Worst"... Is the Risk of 'This Disease' Increasing?
A common New Year’s resolution is to quit smoking. However, quitting cigarettes is not as easy as it sounds.
Be Careful of 'Holiday Heart Syndrome' When Enjoying Outdoor Activities in Cold Winter!
As the cold days continue with temperatures dropping below zero even during the day in January, ski resorts are in full...
'40s Bodybuilder' Park Hae-jin "Same Breakfast Every Day"... What Are the 6 Foods He Eats After Running?
Actor Park Hae-jin (42) chose a diet for his 'body' rather than for 'taste'. Park Hae-jin appeared as a guest on tvN's...
90% Genetic ‘Lipoprotein’… Can the High Risk of Heart Attack Be Reduced?
In domestic hospitals, four types of cholesterol levels are typically measured. The basic items of dyslipidemia tests...
Bae Yoon-jung Shows Off Her Slim Waist After Losing 13kg... What’s Her Secret to Maintaining It?
Choreographer Bae Yoon-jung (45) revealed her toned abs. Recently, Bae Yoon-jung posted several photos on her social...
If Older Adults in Their 60s and 70s Take Care of Tomatoes and Carrots... The Risk of Gum Disease Drops, Why?
Research results indicate that older adults in their 60s and 70s who consistently consume lycopene-rich foods such as...