More Meat, More Milk, More Illness: The Flawed Science of the New U.S. Dietary Guidelines
In last week’s 128th column, titled “Telling people to eat more protein while cutting saturated fat. ” (Kormedi.
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Smart Snacking: Five Low-Calorie Recipes That Won’t Derail Your Diet
One of the biggest pitfalls when trying to lose weight is the collection of snacks sitting on a desk or dining table.
Marathon by Day, Concert by Night: Why BTS Star Suga’s Exhausting Routine Is Raising Concerns
Suga, a 33-year-old member of the global pop phenomenon BTS, is drawing intense public attention after participating in...
Maximizing Micronutrients: 5 Vegetables That Are Actually Healthier When Cooked
A common misconception in modern wellness culture is that vegetables must be consumed raw to preserve their full...
'Glass Shards' in the Joints: Gout Increasingly Targeting Patients in Their 20s and 30s
Mr. A, an office worker in his early 30s, found himself groaning in pain on the first night of a long-awaited overseas...
“What’s in Iksan?”—The Surprise Destination You’ll Want to Visit Twice
The usual reaction to Iksan, North Jeolla Province, is a question of "What's actually there.
izna’s Bang Jeemin Reveals the Secret to Her Silky Hair: Is Frequent Brushing the Key?
After izna member Bang Jeemin identified "frequent brushing" as the secret behind her signature silky, swaying hair,...
“Long Hair, Chopped Off”: Kim Yuna’s New Bob Captivates Fans—What Are This Spring’s Trends?
The “queen of figure skating,” Kim Yuna (35), has surprised fans with a dramatic transformation, debuting a bold bob...
GLP-1 Weight-Loss Drugs: Potential Metabolic Instability Linked to Long-Term Use
A new study suggests that the long-term administration of GLP-1 receptor agonists—the class of anti-obesity medications...
Bruising and Bleeding Gums? Your Medication and Supplement Combo Could Be the Culprit
It is common practice to take omega-3 or vitamin E for cardiovascular support while maintaining a daily anticoagulant...
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