Search results for "cardiovascular health"

Kim Do-hoon, the 'This' Good for Immunity... Eating 15 a Day? Is It Okay?

Kim Do-hoon, the 'This' Good for Immunity... Eating 15 a Day? Is It Okay?

Actor Kim Do-hoon showed his unique affection for eggs. Recently, Kim Do-hoon appeared on the SBS variety show 'Whenever There Is a Chance'.
I Kept Eating Nuts, Mackerel, and Perilla Oil Regularly…Did It Change My Blood Vessels in Midlife and Menopause?

I Kept Eating Nuts, Mackerel, and Perilla Oil Regularly…Did It Change My Blood Vessels in Midlife and Menopause?

Fat may make you think of greasy foods. However, to provide the body with energy for daily activity, you should get at least 15% of your calories...
Song Hye-kyo, 45, the secret to never aging…Is it thanks to this food she eats every winter?

Song Hye-kyo, 45, the secret to never aging…Is it thanks to this food she eats every winter?

Actress Song Hye-kyo named sandfish as a winter seasonal food she enjoys. Recently, an interview video featuring an...
Are One or Two Drinks Good for Your Health?…“Even One Drink a Day Threatens Heart Health”

Are One or Two Drinks Good for Your Health?…“Even One Drink a Day Threatens Heart Health”

A Korean study has been published that directly challenges the common belief that “one or two drinks are good for your...
To Prevent Blood Sugar Spikes... Move for Just 2 Minutes After Meals

To Prevent Blood Sugar Spikes... Move for Just 2 Minutes After Meals

To control blood sugar, exercise is essential along with improving dietary habits, such as reducing carbohydrate intake.
“Why is it so delicious?” Lim Seong-geun's ‘this ramen’ is gaining attention… Is it good for health?

“Why is it so delicious?” Lim Seong-geun's ‘this ramen’ is gaining attention… Is it good for health?

The special ramen cooking method of Lim Seong-geun, a silver spoon appearing on the Netflix variety show ‘Black and...

"This Drink, I'll Take a Break" MZ Generation's Wise Drinking Culture 'Zebra Striping'

Office worker Lee Mo (48) was momentarily taken aback while pouring soju for a new employee in their 20s at a year-end...
Women Live 6 Years Longer, But

Women Live 6 Years Longer, But "The Suffering Period is Too Long"... Why Does Menopause Impact Women's Health with 'This Disease'?

It is a global phenomenon that women live longer than men. In our country, women's life expectancy is about 6 years...
47kg Seolhyun, There Was a Reason for Her Weight Loss...

47kg Seolhyun, There Was a Reason for Her Weight Loss... "This Exercise Is Really Hard" What Could It Be?

Actress Seolhyun , former member of AOA, has started the Year of the Horse in 2026 healthily.

"Slowly Ruining My Body"... 5 Worst Habits We Do Unconsciously

Actions we do unconsciously in our daily lives can sometimes harm our health. Sometimes, actions taken to protect our...