Search results for "balance"

Nine Things to Avoid When Your Body Is Worn Out

Nine Things to Avoid When Your Body Is Worn Out

While many pride themselves on sticking to an exercise routine regardless of fatigue, pushing a worn-out body may do more harm than good.
Beyond the Podium: The One Cravings Figure Skating Legend Kim Yuna Had to Forgo

Beyond the Podium: The One Cravings Figure Skating Legend Kim Yuna Had to Forgo

Ko Woo-rim, a member of the crossover group Forestella, recently revealed that his wife, figure skating legend Kim Yuna, considers ramen her favorite...
From Elite Specialist to Small-Town Generalist: The 73-Year-Old Doctor Guarding Sokcho’s ER

From Elite Specialist to Small-Town Generalist: The 73-Year-Old Doctor Guarding Sokcho’s ER

In Sokcho, the northernmost city in South Korea, a unique scene unfolds daily at the local hospital.
“What’s in Iksan?”—The Surprise Destination You’ll Want to Visit Twice

“What’s in Iksan?”—The Surprise Destination You’ll Want to Visit Twice

The usual reaction to Iksan, North Jeolla Province, is a question of "What's actually there.
Is Kim Tae-hee’s Youthful Glow the Result of Her Breakfast Routine?

Is Kim Tae-hee’s Youthful Glow the Result of Her Breakfast Routine?

Actress Kim Tae-hee, 46, recently captivated audiences with her radiant complexion and shared the morning routine...
The “Muscle Thief”: Why Low-Carb, High-Fat Diets are a Hidden Danger for Arthritis Patients

The “Muscle Thief”: Why Low-Carb, High-Fat Diets are a Hidden Danger for Arthritis Patients

A low-carbohydrate, high-fat diet may facilitate short-term weight loss, but it is unsustainable and poses significant...
Bangs Down vs. Bangs Up: Why Your Look Changes So Much

Bangs Down vs. Bangs Up: Why Your Look Changes So Much

Kim Jae-won, who played Shin Sun-rok in the recently concluded TVING original drama Yumi’s Cells Season 3, captured...
Did My Parents Age Overnight? Understanding ‘Frailty’ After a Hospital Stay

Did My Parents Age Overnight? Understanding ‘Frailty’ After a Hospital Stay

“They were discharged, but they don’t seem like their old self. You can even see the difference.
Strong Glutes: The Key to Posture and Longevity for Middle-Aged Women

Strong Glutes: The Key to Posture and Longevity for Middle-Aged Women

Strong glute muscles are a cornerstone of health as you age. While that may sound dramatic, it underscores a vital...
A Sea of Emerald: Why Gochang is This Spring’s Essential Travel Mecca

A Sea of Emerald: Why Gochang is This Spring’s Essential Travel Mecca

Focusing solely on spring flowers can feel like missing the true essence of the season.