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The Salad Trap: Why Your Weight-Loss Go-To Might Be Sabotaging Your Diet

The Salad Trap: Why Your Weight-Loss Go-To Might Be Sabotaging Your Diet

When embarking on a weight-loss journey, many people instinctively reach for a salad first. Recently, meal-style options that combine fresh greens...
Flattening the Belly Bulge: Why Core Strength Trumps Spot Reduction

Flattening the Belly Bulge: Why Core Strength Trumps Spot Reduction

Home workouts that require no specialized equipment have become a staple of modern fitness, offering the flexibility to stay active anytime and...
The Art of Healthy Aging: What Youn Yuh-jung and Paul McCartney Teach Us About Staying Sharp

The Art of Healthy Aging: What Youn Yuh-jung and Paul McCartney Teach Us About Staying Sharp

Academy Award-winning actress Youn Yuh-jung, 79, is frequently celebrated as a global symbol of natural aging and...
Ditch the Coffee: Upgrade Your Morning Routine with These Ingredient-Rich Teas

Ditch the Coffee: Upgrade Your Morning Routine with These Ingredient-Rich Teas

Many people reach for coffee first thing in the morning out of habit, relying on it to shake off lingering drowsiness...
More Meat, More Milk, More Illness: The Flawed Science of the New U.S. Dietary Guidelines

More Meat, More Milk, More Illness: The Flawed Science of the New U.S. Dietary Guidelines

In last week’s 128th column, titled “Telling people to eat more protein while cutting saturated fat. ” (Kormedi.
Keimyung University Dongsan Medical Center Unveils Blueprint for First Proton Cancer Hub Outside Seoul

Keimyung University Dongsan Medical Center Unveils Blueprint for First Proton Cancer Hub Outside Seoul

Keimyung University Dongsan Medical Center’s planned new cancer hospital is officially beginning to take shape.
Mexico Greenlights Daewoong’s Envlo, Fueling Latin American Expansion

Mexico Greenlights Daewoong’s Envlo, Fueling Latin American Expansion

Daewoong Pharmaceutical announced on May 27 that its type 2 diabetes treatment, Envlo 0.
Eat more protein — but cut saturated fat?

Eat more protein — but cut saturated fat?

The Dietary Guidelines for Americans , released in January 2026, contain several serious errors.
High-Dose Vitamin D During Pregnancy Linked to Higher Childhood Memory Scores, But Experts Urge Caution

High-Dose Vitamin D During Pregnancy Linked to Higher Childhood Memory Scores, But Experts Urge Caution

Children born to mothers who consumed high-dose vitamin D supplements during pregnancy scored higher on memory tests at...
High Blood Pressure After Childbirth: Why the Cardiovascular Risks of Preeclampsia Don't End at Delivery

High Blood Pressure After Childbirth: Why the Cardiovascular Risks of Preeclampsia Don't End at Delivery

"They told me my blood pressure was a bit high during pregnancy, but doesn’t it go back to normal after I give birth.