"Reduce Bloating and Lose Weight" Ahn So-hee, Has Been Doing 'Power Plate' for 10 Years
Actress Ahn So-hee, a former member of the Wonder Girls, introduced the Power Plate exercise method. Recently, Ahn So-hee posted a video on her...
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"Same Age in Their 50s, but 10 Years Difference in Skin Age"…What is the ‘Reaction’ Dermatologists Notice First?
There are people who look particularly younger even at the same age. Dermatologists find the difference in the speed of recovery rather than...
What Happens When You Suddenly Bend Your Back in the Morning... Can a Disc Burst?
About 80% of our citizens experience severe back pain at least once in their lifetime.
"Professor Yoo Ji-tae, 15-Minute Meal Cut"... What is this ultra-speed protein meal that endures with frozen and powdered ingredients?
Actor Yoo Ji-tae (49 years old) is gaining attention for his "realistic protein diet".
"Busy with 'This'" BTS V's Unexpected Update: Why Is Being Busy Good?
BTS member V (Kim Tae-hyung) has shared an unexpected update amidst his busy schedule preparing for a comeback.
Be Careful of 'Holiday Heart Syndrome' When Enjoying Outdoor Activities in Cold Winter!
As the cold days continue with temperatures dropping below zero even during the day in January, ski resorts are in full...
'40s Bodybuilder' Park Hae-jin "Same Breakfast Every Day"... What Are the 6 Foods He Eats After Running?
Actor Park Hae-jin (42) chose a diet for his 'body' rather than for 'taste'. Park Hae-jin appeared as a guest on tvN's...
"Look in the mirror now, do you have frown lines?"... They keep getting deeper, is there a way to reverse it?
The vertical lines settled in the frown area in the mirror are more like a record of facial habits repeated dozens of...
Even in Severe Cold, Skin is ‘Moist and Glowing’… What is the ‘Habit’ to Do Before and After Going Out?
In the middle of winter, the skin is the first to feel the weather. With the combination of severe cold, snow, wind,...
"Is It Good to Take a Spoonful of Olive Oil on an Empty Stomach?"...Is There Really an Effect? Who Should Be Cautious?
The habit of taking a spoonful of olive oil as soon as you wake up in the morning is being talked about as a health...