Search results for "Walking"

Exercising Daily, Constantly Learning... How to Maintain a Healthy Brain as You Age

Exercising Daily, Constantly Learning... How to Maintain a Healthy Brain as You Age

It is normal for the brain to undergo changes as we age. The outer layer of the brain, known as the cerebral cortex, thins with age.
‘27kg Weight Loss’ Pungja

‘27kg Weight Loss’ Pungja "Slim Clothes Fit Well"… Did You See the Diet Tips?

YouTuber and broadcaster Pungja shared diet tips. In a video posted on the YouTube channel ‘Pungja TV’ on the 5th, Pungja took time to read and...
'This Exercise' Just 10 Minutes a Day... Can It Make Colon Cancer Cells Escape?

'This Exercise' Just 10 Minutes a Day... Can It Make Colon Cancer Cells Escape?

Research results have shown that just 10 minutes of short, high-intensity exercise a day can suppress the growth of...

"You Should Check Your Butt in the Mirror Right Now"... Can You Tell Your Health by Its Shape?

An interesting study result has emerged indicating that looking at your butt can provide important clues about your...

"Is the Cute Puppy Already a Senior Dog?"...What Joint and Brain Games Can Be Done at Home?

As pets age, both their bodies and minds slow down simultaneously. Instead of running or jumping like before, they...

"Wearing Slippers, Going to Cafes and Shopping"... Does Living in a 'Slese-gwon' Improve Health?

As the new year begins, those planning to move should consider factors beyond just price or school districts.
Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'

Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'

In South Korea, a super-aged society, as of October 2025, there are 8,908 people over the age of 100.
“Let’s Never Meet Again”

“Let’s Never Meet Again”

“Doctor, what exactly is a hospitalist?”When the hospitalist system was first launched in Korea in 2016 as a pilot...
Lee Min-jung

Lee Min-jung "Even if I exercise, it doesn't work... Is it because of the 'food' I ate the day before?"

Actress Lee Min-jung showed her concerns about exercising the day after drinking. Recently, Lee Min-jung uploaded a...

"It's Winter Break for the Kids, But Just Staying Home Again?"... 6 Sledding Locations for the Whole Family to Enjoy

When winter break begins, parents' concerns become similar. Kids are full of energy at home, and while they can endure...