Pungja: "I Can't Eat 'This Food' After Losing 27kg"... What Happened to My Body?
Broadcaster Pungja revealed the changes she experienced after successfully losing 27kg. On the 27th, a video titled "Why is This Trendy.
Search results for "exercise habits"
Running with a Fat Body? 4 Bad Habits That Ruin Your Joints
Young people in their 20s and 30s generally have strong joints. However, if you don’t take care of your joints just because you are young, you will...
Weight Unchanged but Waistband Tight? 5 Warning Signs of Rising Visceral Fat
If your overall weight remains stable but your stomach noticeably protrudes and your waistband feels tight, internal...
Rethinking the First Meal: Herbal Pharmacist Cho Seung-woo on Fasting, Morning Juice, and Sustainable Health
Advice on how to start the day has never been more conflicting. Intermittent fasting urges extended fasting windows,...
Feel Sluggish After Eating? Simple Habits to Curb Blood Sugar Spikes
Blood sugar naturally rises after a meal, but repeated sharp spikes can increase the risk of both diabetes and...
"People Like This Never Lose Weight": Doctor Identifies Five Habits Sabotaging Weight Loss
Some people struggle to shed pounds even when eating lightly, while others see little progress despite consistent...
Pitching 150 km/h at Age 42: How KBO Veteran Noh Kyung-eun Defies Father Time
For most professional athletes, turning 40 marks the beginning of the end. But SSG Landers pitcher Noh Kyung-eun is...
At 60, Actress Jun In-hwa Stuns with Radiant, Bare-Faced Skin—Here Is How She Maintains Her Glow
Actress Jun In-hwa, 60, is drawing widespread admiration for her remarkably clear, firm, and youthful complexion.
'A Hellish Time': Chronic Ear Disorder Forces IU to Postpone Concert Tour and Album Release
Singer and actor IU, 33, has postponed her upcoming September concert tour and the release of her sixth full-length...
How Many Iced Coffees a Day? Four Habits That Cause Summer Dehydration
In sweltering heat, many people reach for iced coffee throughout the day. While it feels refreshing and seems to quench...
Powered by 