Search results for "K-Diet"

"Never Finished a Single Bowl of Ramyeon": Son Na-eun Reveals the Strict Rule Behind Her 46 kg Frame

Actor Son Na-eun, formerly of the K-pop group Apink, recently revealed the strict dietary control behind her lean frame, sharing that she had never...

"I Snatched the Horses' Sugar Cubes": Why Koo Hye-sun Gained 8 kg After a Himalayan Trek

Actress Koo Hye-sun, 41, revealed that she recently gained 8 kg back following an intense weight loss journey.
Sweating to the Limit: The High Risks Behind aespa’s Karina’s Drastic Trainee Weight Cut

Sweating to the Limit: The High Risks Behind aespa’s Karina’s Drastic Trainee Weight Cut

Karina of the popular K-pop group aespa recently shared a striking story about losing four kilograms in just 24 hours...
The 4-Kilogram Reset: Japanese Top Model Yano Shiho Shares Her Rapid Weight-Loss Recipes

The 4-Kilogram Reset: Japanese Top Model Yano Shiho Shares Her Rapid Weight-Loss Recipes

At 50 years old, top Japanese model Yano Shiho—wife of Korean mixed martial artist Choo Sung-hoon—recently opened up...
Weighed Just 40 kg: Choi Yoo-jung Recalls Severe Risks of Secretly Taking Diet Pills as a Trainee

Weighed Just 40 kg: Choi Yoo-jung Recalls Severe Risks of Secretly Taking Diet Pills as a Trainee

Singer Choi Yoo-jung, a former member of the project girl group I.O.I, has revealed that she secretly relied on diet...

"Absolutely Protein": How Broadcaster Pungja Dropped 33 Kilograms Without Working Out

Broadcaster Pungja, who recently captured the public's attention after losing 33 kilograms, has opened up about the...
Summer Fruit Too Sweet for Weight Loss? How Strategic Eating Offers a Surprising Diet Boost

Summer Fruit Too Sweet for Weight Loss? How Strategic Eating Offers a Surprising Diet Boost

During the sweltering heat of summer, nothing feels more refreshing than a slice of cool, sweet fruit to recharge your...
The Ultimate Diet Saboteur: Why aespa’s Karina Keeps a Han River Ramen Machine at Home

The Ultimate Diet Saboteur: Why aespa’s Karina Keeps a Han River Ramen Machine at Home

K-pop group aespa member Karina has made no secret of her deep love for instant ramen—so much so that she even keeps a...
Amal Clooney's Morning Secret: Starting the Day with Korean Seaweed Soup

Amal Clooney's Morning Secret: Starting the Day with Korean Seaweed Soup

Amal Clooney, 48, a high-profile human rights lawyer and wife of Hollywood actor George Clooney, 65, has shared details...
Jung Chae-yeon’s 16 kg Weight Loss: The Health Reality Behind Extreme Diets

Jung Chae-yeon’s 16 kg Weight Loss: The Health Reality Behind Extreme Diets

Singer and actor Jung Chae-yeon, 28, recently stunned fans on social media by showcasing her exceptionally slim "ant...