Beyond Cutting Salt: Whole Grains, Fruit, and Dairy Are the Real Gaps in the Korean Diet
When asked how to improve their diet, most Koreans immediately think of cutting back on sodium or sugary foods.
Search results for "It’s Me"
White Frost on Ice Cream: Safe to Eat or Time to Toss?
On a hot summer day, a freezer stocked with ice cream is a welcome comfort. Many people, particularly when eating from large tubs, scoop straight...
Antihistamines Provide Minimal Relief for Atopic Dermatitis Itch, Study Finds
Antihistamines commonly used to ease itching from atopic dermatitis do not deliver a large enough benefit for patients...
Why Bones Break Before Osteoporosis Sets In: The Hidden Risk Behind Normal Scans
"I slipped and broke my wrist." "I fell, broke my hip, and even had to get surgery."Most people chalk these injuries up...
South Korea Outlines National Health Insurance Coverage for Nursing Hospital Caregiver Costs
As part of a broader push to integrate caregiver costs into National Health Insurance, the Ministry of Health and...
'Carmen' for Free? Daegu International Opera Festival Takes Over the City in October
This fall, venues across Daegu will transform into opera stages as the Daegu Opera House, operated by the Daegu...
'A Hellish Time': Chronic Ear Disorder Forces IU to Postpone Concert Tour and Album Release
Singer and actor IU, 33, has postponed her upcoming September concert tour and the release of her sixth full-length...
Does Sugar Always Raise Cancer Risk? An Oncologist Explains What Really Matters
Many people feel an immediate wave of guilt when faced with a sweet dessert. In particular, the widespread belief that...
How a Monthly Nursing Home Bill Dropped From 2.8 Million to 600,000 Won
A family that placed their father, who is in his late 80s, in a nursing home paid approximately 2.
Not Just What You Eat: Six Hidden Triggers That Unexpectedly Spike Your Blood Sugar
Effective blood sugar management extends far beyond the items on your dinner plate. Glycemic control is dynamically...