Search results for "water intake"

People Whose Skin Got Better—What Are They Eating? Turns Out They Swapped ‘This’ on Their Table

People Whose Skin Got Better—What Are They Eating? Turns Out They Swapped ‘This’ on Their Table

Can your skin really improve just by switching to better cosmetics. In reality, healthy-looking skin isn’t achieved through topical care alone.
Can’t Give Up Noodles Even While Dieting?… These Days, “New-Gen Noodles” That Don’t Pack on Pounds Are the Big Trend!

Can’t Give Up Noodles Even While Dieting?… These Days, “New-Gen Noodles” That Don’t Pack on Pounds Are the Big Trend!

We’ve entered an era where you don’t have to give up “noodles” even while dieting. So-called “new-gen noodles,” made by changing the ingredients and...
To Prevent Blood Sugar Spikes... Move for Just 2 Minutes After Meals

To Prevent Blood Sugar Spikes... Move for Just 2 Minutes After Meals

To control blood sugar, exercise is essential along with improving dietary habits, such as reducing carbohydrate intake.

"This Drink, I'll Take a Break" MZ Generation's Wise Drinking Culture 'Zebra Striping'

Office worker Lee Mo (48) was momentarily taken aback while pouring soju for a new employee in their 20s at a year-end...
“Why Are There So Many People with High Blood Pressure These Days?”…7 Actions to Avoid in the Cold Winter

“Why Are There So Many People with High Blood Pressure These Days?”…7 Actions to Avoid in the Cold Winter

In winter, the number of people visiting hospitals due to blood pressure issues increases significantly.

"18kg Weight Loss in Two Months?" What is the Identity of the Viral 'Oatzempic'?

Recently, a diet drink called 'Oatzempic' has gained explosive popularity on social media platforms like TikTok and...
Noh Min-woo

Noh Min-woo "No Air Conditioning or Heater for Skin"... Uses 7 Basic Products?

Singer and actor Noh Min-woo (39) revealed his skin care secrets. Recently appearing on KBS 2TV ‘Immortal Songs’, Noh...

"These Days, You Must Eat 'This' for Dieting"... What is the Essential Item for a 'Sustainable' Diet Without Starving?

Dieting by starving oneself or rigidly adhering to a strict meal plan is already a tiring method for the MZ generation.
Thoughts on Coffee, Is There Something to Change?…Recent Studies Show Three Findings

Thoughts on Coffee, Is There Something to Change?…Recent Studies Show Three Findings

It seems that three thoughts about coffee need to be changed in the future. The Australian online media ‘New Atlas’...
I Tried to Boost My Immunity by Taking It Regularly...

I Tried to Boost My Immunity by Taking It Regularly... "It Causes Stones in the Body," Why?

There are nutrients that are considered essential for maintaining immunity. One of them is vitamin D.