"Three Days of Determination Isn't Your Fault"... Is It Due to This 'Survival Instinct' of the Brain?
As the new year begins, gyms are crowded with people determined to exercise, and language textbooks are selling well in bookstores.
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"Don't risk your life for food?"...Diet has a significant impact on 'brain health' in old age
A long-term follow-up study has found that the quality of diet from childhood to adulthood is closely related to cognitive ability and the risk of...
"Matching Conditions for Marriage" vs "Natural Encounters"... Which Couples Live Better?
Research results show that individuals who meet their spouses on their own have higher marriage satisfaction than...
Lose Weight and Lower Blood Sugar... "Eat Dinner Early and Moderately"
"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." This saying exists because the timing and...
"Why Does Immunity Weaken as We Age?"... Is it Because of 'This Protein'?
It is often said that as we age, we catch colds more easily and recover more slowly. This phenomenon of weakened...
Menopausal Women, Their Preferences Change?... "Now, It's Not About Pretty Boys or Muscle Men"
A man with milk-white skin and deer-like eyes is known as a 'pretty boy', while a man with bulging biceps exuding...
Meals to Avoid in the New Year?...“Due to Salty Broth, It Harms Blood Vessels”
Office workers struggle every day at lunchtime. It may seem trivial, but the choice of lunch greatly affects vascular...
Powerful Roman Gladiators Didn’t Eat the ‘Thing’ We Expected
The myth that you need to eat meat to be strong was already disproven in the Colosseum.
New Year, How Much Should We Walk?...“10,000 Steps a Day, There Are Many Harmful People”
How much should we walk in the new year. Many people consider walking 10,000 steps a day as a health guideline.
The Best 'Knife Master' in the Field of Colorectal Surgery, What is the Secret to Saving Local Healthcare?
"The love that the citizens of Gangneung and the residents of the Yeongdong region have for Gangneung Asan Medical...