Search results for "routine"

Late-Night Craving or Clinical Disorder? When to Suspect Night Eating Syndrome

Late-Night Craving or Clinical Disorder? When to Suspect Night Eating Syndrome

After wrapping up a long day, many people find themselves scrolling through their phones late at night and casually opening a food delivery app.
Epigenetic Clocks Claiming to Measure Your 'True Age' Still Lack Scientific Standards

Epigenetic Clocks Claiming to Measure Your 'True Age' Still Lack Scientific Standards

"Chronological age: 50s. Body age: 30s. " This tagline has long been attached to celebrities praised for their meticulous health routines.
A Third Arm for Therapists: The Surgeon Bringing ‘Self-Driving’ Tech to Physical Rehab

A Third Arm for Therapists: The Surgeon Bringing ‘Self-Driving’ Tech to Physical Rehab

Artificial intelligence may be able to detect a patient’s disease, but it cannot move stiff arms and legs for them.
‘Not Plastic Surgery’: At 46, K-Pop Star Bada Reveals the Secret Behind Her Transformed Eyes

‘Not Plastic Surgery’: At 46, K-Pop Star Bada Reveals the Secret Behind Her Transformed Eyes

Singer Bada (46), a former member of the pioneering K-pop girl group S.E.S., recently addressed speculation regarding...
Hanmi Pharmaceutical’s Paltan Smart Plant Cuts Drug Stockouts 57% Following Reorganization

Hanmi Pharmaceutical’s Paltan Smart Plant Cuts Drug Stockouts 57% Following Reorganization

Stockout cases have dropped sharply at Hanmi Pharmaceutical’s primary manufacturing base for synthetic drugs.
Zinc and Selenium Deficiencies Linked to Heightened Inflammation in Critically Ill Patients

Zinc and Selenium Deficiencies Linked to Heightened Inflammation in Critically Ill Patients

For families with loved ones in an intensive care unit , lab reports often feature unfamiliar line items alongside...
Singer Reina Showcases Toned Silhouette—How Night Running Supports Calorie Burn and Sleep

Singer Reina Showcases Toned Silhouette—How Night Running Supports Calorie Burn and Sleep

Singer Reina recently drew attention on social media after posting photos of herself enjoying a pool vacation.
Forget Coffee and Supplements: 3 Morning Habits That Instantly Boost How You Feel

Forget Coffee and Supplements: 3 Morning Habits That Instantly Boost How You Feel

A small change in how you start your morning can shape your physical and mental well-being for hours to come.
When Both Partners Face Cancer: How Shared Diets and Lifestyles Shape Risk

When Both Partners Face Cancer: How Shared Diets and Lifestyles Shape Risk

"My spouse and I became cancer patients almost at the same time. Our youngest child is still small, and my wife keeps...
Walking 7,000 Steps a Day Isn’t Enough: Why Older Adults Need Targeted Strength Training

Walking 7,000 Steps a Day Isn’t Enough: Why Older Adults Need Targeted Strength Training

Editor’s note: In Japan’s orthopedic community, specialists use the term "locomotive syndrome" to describe a decline in...