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Search results for "routine"
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Late-Night Craving or Clinical Disorder? When to Suspect Night Eating Syndrome
After wrapping up a long day, many people find themselves scrolling through their phones late at night and casually opening a food delivery app.
08/21/2026, 18:12 ET
Epigenetic Clocks Claiming to Measure Your 'True Age' Still Lack Scientific Standards
"Chronological age: 50s. Body age: 30s. " This tagline has long been attached to celebrities praised for their meticulous health routines.
08/21/2026, 05:29 ET
A Third Arm for Therapists: The Surgeon Bringing ‘Self-Driving’ Tech to Physical Rehab
Artificial intelligence may be able to detect a patient’s disease, but it cannot move stiff arms and legs for them.
08/21/2026, 02:20 ET
‘Not Plastic Surgery’: At 46, K-Pop Star Bada Reveals the Secret Behind Her Transformed Eyes
Singer Bada (46), a former member of the pioneering K-pop girl group S.E.S., recently addressed speculation regarding...
08/21/2026, 02:20 ET
Hanmi Pharmaceutical’s Paltan Smart Plant Cuts Drug Stockouts 57% Following Reorganization
Stockout cases have dropped sharply at Hanmi Pharmaceutical’s primary manufacturing base for synthetic drugs.
08/20/2026, 01:54 ET
Zinc and Selenium Deficiencies Linked to Heightened Inflammation in Critically Ill Patients
For families with loved ones in an intensive care unit , lab reports often feature unfamiliar line items alongside...
08/20/2026, 01:51 ET
Singer Reina Showcases Toned Silhouette—How Night Running Supports Calorie Burn and Sleep
Singer Reina recently drew attention on social media after posting photos of herself enjoying a pool vacation.
08/20/2026, 01:51 ET
Forget Coffee and Supplements: 3 Morning Habits That Instantly Boost How You Feel
A small change in how you start your morning can shape your physical and mental well-being for hours to come.
08/19/2026, 04:29 ET
When Both Partners Face Cancer: How Shared Diets and Lifestyles Shape Risk
"My spouse and I became cancer patients almost at the same time. Our youngest child is still small, and my wife keeps...
08/19/2026, 04:29 ET
Walking 7,000 Steps a Day Isn’t Enough: Why Older Adults Need Targeted Strength Training
Editor’s note: In Japan’s orthopedic community, specialists use the term "locomotive syndrome" to describe a decline in...
08/18/2026, 04:29 ET
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