Search results for "rest"

Daegu Broadens Anti-Aging Focus Beyond Skin to Whole-Body Health

Daegu Broadens Anti-Aging Focus Beyond Skin to Whole-Body Health

The era of relying solely on cosmetic procedures to maintain youth is fading. Taking its place is "internal anti-aging"—a growing medical trend...
Persistent Sock Marks on Your Ankles? When Deep Indentations Signal an Underlying Health Issue

Persistent Sock Marks on Your Ankles? When Deep Indentations Signal an Underlying Health Issue

Taking off your socks at the end of the day to find clear impressions around your ankles is a common experience.
Beat the Summer Heat: Eight Foods to Recharge a Heat-Drained Body

Beat the Summer Heat: Eight Foods to Recharge a Heat-Drained Body

As extreme heat stretches on day after day, many people lose their appetite and end up skimping on meals.
Lifting Hard but Seeing No Results? Fix These 4 Gym Habits

Lifting Hard but Seeing No Results? Fix These 4 Gym Habits

Plenty of people show up at the gym consistently, yet their bodies show little to no physical change.
As the U.S. Reconsiders Direct-to-Consumer Drug Ads, What Lessons Should We Learn?

As the U.S. Reconsiders Direct-to-Consumer Drug Ads, What Lessons Should We Learn?

During a yearlong stay in the United States, one of the things that struck me most was how easy it is to come across...
French Cardiac Surgeon Brings Father 10,000 km to Seoul for Rare Dual-Donor Liver Transplant

French Cardiac Surgeon Brings Father 10,000 km to Seoul for Rare Dual-Donor Liver Transplant

When Mohamed El Kettani, a 64-year-old Moroccan-born dual citizen of France and Morocco, was told that a liver...
Feel Sluggish After Eating? Simple Habits to Curb Blood Sugar Spikes

Feel Sluggish After Eating? Simple Habits to Curb Blood Sugar Spikes

Blood sugar naturally rises after a meal, but repeated sharp spikes can increase the risk of both diabetes and...
Beat the 4 P.M. Cravings: The Best Low-Calorie Snacks for Weight Control

Beat the 4 P.M. Cravings: The Best Low-Calorie Snacks for Weight Control

Resisting mid-day cravings can be challenging. For those who reduce lunch portions to manage weight, sharp hunger often...
Why Cold Showers Can Leave You Sweating More in Summer

Why Cold Showers Can Leave You Sweating More in Summer

As extreme heat waves persist, many people instinctively turn to ice-cold showers for immediate relief.
Summer Dizziness Isn't Just Heat Exhaustion—It Could Be an Impending Stroke

Summer Dizziness Isn't Just Heat Exhaustion—It Could Be an Impending Stroke

The monsoon season has passed, bringing back stifling, suffocating heat. In this weather, heat-related illnesses become...