Search results for "exercise habits"

Kim Yeon-koung

Kim Yeon-koung "After Retirement, High Cholesterol and Elevated Liver Enzymes": The Cause?

The 'Queen of Volleyball' Kim Yeon-koung has revealed that there are warning signs regarding her health after retirement.

"Waking Up Early to Organize Your Desk"... 8 Monday Morning Habits That Lead to Success

Monday mornings mark the start of a new week and are an important starting point for work. So how do successful people start their Monday mornings.
Byun Woo-seok, Slim but Shoulders Like the Pacific and Strong Arms : What's the Secret Even Overseas?

Byun Woo-seok, Slim but Shoulders Like the Pacific and Strong Arms : What's the Secret Even Overseas?

Actor Byun Woo-seok (34), who is a former model, has not stopped exercising even in Milan.
Is There Water in Your Knee?…At What Stage of Arthritis Does This Symptom Occur?

Is There Water in Your Knee?…At What Stage of Arthritis Does This Symptom Occur?

One of the most common phrases heard in orthopedic outpatient clinics is "there's water in my knee.
16kg Weight Loss Han Hye-yeon

16kg Weight Loss Han Hye-yeon "Gained 2kg Back"... The Unexpected Cause is 'This Food'?

Stylist Han Hye-yeon (54), who successfully lost 16kg, showed signs of a yo-yo effect.

"Alcohol and Meat Are Not Consumed, So Why Fatty Liver?"... The Habit Missed While Being Vegetarian, What Is It?

A 50s office worker, Mr. A, has been managing his diet primarily with vegetarian options, minimizing alcohol and meat...
Oh, why is my blood sugar like this?

Oh, why is my blood sugar like this? "The pancreas is struggling too"... What are the worst eating habits that increase blood sugar spikes and pancreatic cancer risk?

The hormone insulin, which regulates blood sugar, is secreted by the pancreas. When carbohydrates enter the body...
The Reason You Can Lose Weight by Managing Blood Sugar with Such Eating Habits... What Changes Occur in Weight Due to Blood Sugar Spikes?

The Reason You Can Lose Weight by Managing Blood Sugar with Such Eating Habits... What Changes Occur in Weight Due to Blood Sugar Spikes?

Even people who are not diabetic or pre-diabetic can manage their weight by controlling blood sugar levels. Why is that.
If You Want to Live to 100, Avoid Vegetarianism?…“Meat Eaters Live Longer”

If You Want to Live to 100, Avoid Vegetarianism?…“Meat Eaters Live Longer”

While there is a perception that "vegetarianism is good for healthy longevity," research results suggest that the...
Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?

Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?

Broadcaster Baek Ji-yeon (61) revealed her own blood sugar management method. Recently, Baek Ji-yeon shared a video of...