Search results for "healthy fats"

Lee Young-ae at 55, What’s Her Secret to Ageless Beauty? What Does She Eat for Breakfast?

Lee Young-ae at 55, What’s Her Secret to Ageless Beauty? What Does She Eat for Breakfast?

Actress Lee Young-ae (55) has revealed her breakfast diet. Recently, Lee Young-ae posted a video on her SNS showing the process of preparing her...
‘40kg Weight Loss’ Hong Yoon-hwa

‘40kg Weight Loss’ Hong Yoon-hwa "I Have a Jawline Now"... She Lost Weight Without Starving?

Comedian Hong Yoon-hwa (37) has successfully lost 40kg. Recently aired on SBS 'Same Bed, Different Dreams 2', Hong Yoon-hwa was seen running with her...
Kim Hae-jun Gains 20kg to 114kg After Marrying Kim Seung-hye... Is It Because of 'This Side Dish'?

Kim Hae-jun Gains 20kg to 114kg After Marrying Kim Seung-hye... Is It Because of 'This Side Dish'?

Comedian Kim Hae-jun shared his recent weight gain after marrying comedian Kim Seung-hye.
'40s Bodybuilder' Park Hae-jin

'40s Bodybuilder' Park Hae-jin "Same Breakfast Every Day"... What Are the 6 Foods He Eats After Running?

Actor Park Hae-jin (42) chose a diet for his 'body' rather than for 'taste'. Park Hae-jin appeared as a guest on tvN's...
16kg Weight Loss Han Hye-yeon

16kg Weight Loss Han Hye-yeon "Gained 2kg Back"... The Unexpected Cause is 'This Food'?

Stylist Han Hye-yeon (54), who successfully lost 16kg, showed signs of a yo-yo effect.

"Alcohol and Meat Are Not Consumed, So Why Fatty Liver?"... The Habit Missed While Being Vegetarian, What Is It?

A 50s office worker, Mr. A, has been managing his diet primarily with vegetarian options, minimizing alcohol and meat...
If Older Adults in Their 60s and 70s Take Care of Tomatoes and Carrots... The Risk of Gum Disease Drops, Why?

If Older Adults in Their 60s and 70s Take Care of Tomatoes and Carrots... The Risk of Gum Disease Drops, Why?

Research results indicate that older adults in their 60s and 70s who consistently consume lycopene-rich foods such as...
Da-young Transformed After Losing 12kg... Did She Eat This Every Day?

Da-young Transformed After Losing 12kg... Did She Eat This Every Day?

WJSN singer Da-young, who gained attention for successfully losing 12kg, revealed her diet secret.
Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?

Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?

Broadcaster Baek Ji-yeon (61) revealed her own blood sugar management method. Recently, Baek Ji-yeon shared a video of...

"Is Steamed Sweet Potato Good for Constipation?"...If It Doesn't Work, Be Sure to Check 'This'

In winter, it is common to feel bloated and experience discomfort due to irregular bowel movements.