"This Move Will Reduce Swelling" Model Irene Reveals How to Reduce Swelling Before a Shoot?
Model Irene (38) shared her unique routine for reducing body swelling. Recently, Irene posted on her SNS, "I always reduce swelling before a shoot,"...
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Exercising Daily, Constantly Learning... How to Maintain a Healthy Brain as You Age
It is normal for the brain to undergo changes as we age. The outer layer of the brain, known as the cerebral cortex, thins with age.
"Don't Stress the Elderly Before Surgery"... Risk of Delirium Soars
Stress is a no-go for elderly patients facing surgery. Particularly, research has shown that experiencing various...
Postpartum Stress in the First Year is More Dangerous than Pregnancy... It Delays Baby's Brain Development
Pregnant women often strive to reduce stress. Despite the pressure of impending childbirth and parenting, they work...
Novel Spine Surgery Technique Minimizes Paralysis Risk by Foregoing Direct Nerve Manipulation
A neurosurgical research team at Kyung Hee University Hospital at Gangdong has been recognized for developing a...
Actor Kim Ha-young Reveals Post-Liposuction Results After Removing 1,700 cc of Upper-Arm Fat
Actor Kim Ha-young has showcased a noticeably sleeker silhouette after undergoing upper-arm liposuction, sharing her...
In-Season Figs Offer Slew of Health Benefits, From Digestion to Blood Pressure Control
With their subtle sweetness and soft texture, figs are packed with dietary fiber, essential vitamins, minerals, and...
Compound in Blueberries and Grapes May Prevent Muscle Fat Buildup
Blueberries and grapes have long been recognized for their health benefits, with blueberries serving as a staple in...
Does Skipping Breakfast Spike Blood Sugar? Why Timing Your Morning Meal Matters
For effective blood sugar management, what you eat is only half the equation—when you eat after waking up matters just...
Crisper Than an Apple, Packed with Vitamin C: The Early-Autumn Benefits of Fresh Jujubes
Fresh jujubes, a seasonal delicacy available during a brief window in early autumn, have made their annual appearance.