"Am I Prediabetic?" 5 Foods to Rethink and Clear Out of Your Kitchen
More people are discovering elevated blood sugar levels during routine health checkups and receiving a diagnosis of prediabetes.
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IU’s ‘Natural Wegovy’: Does Olive Oil on Boiled Eggs Really Stop Hunger All Day?
Singer and actor IU (33) recently shared her personal approach to staying trim during stage greetings for her concert films IU Concert: The Golden...
"On Wednesdays, I Even Care About What I Wear"—When Children Visit, Senior Centers Transform
Editor’s Note: Senior community centers across South Korea have long been dominated by Go-Stop—a popular traditional...
"It's Vegetables, So It Must Be Healthy, Right?" The Hidden Calorie Traps Adding Middle-Age Weight
Sweet pumpkin and corn are not high-fat ingredients on their own. However, when managing body weight, how these foods...
"Throw These Out Today": Pharmacist Warns Against 5 Common Kitchen Items That Pose Hidden Health Risks
The traditional maxim that frugality is always a virtue does not always apply in the kitchen.
Park Bo-gum Reveals 11 kg Weight Gain Since 'Love in the Moonlight'—How Muscle Density Transformed His Physique
Actor Park Bo-gum revealed that he has gained 11 kg since starring in the hit drama Love in the Moonlight.
97-Year-Old Gastric Cancer Patient Undergoes Total Stomach Removal via Robotic Surgery at Seoul St. Mary’s Hospital
For nonagenarian patients and their families, deciding whether to undergo major surgery presents a formidable dilemma.
Constipation, Colon Cancer, and the Trap of Zero-Fiber Diets: Why 'Complete Protein' Is a Misleading Myth
(Continued from installments 142 and 143) Animal protein is frequently described as a "complete protein" because it...
Sweet Potato, Kabocha, or Potato: Which Is Best for Blood Sugar Management?
If you are trying to manage your blood sugar, which is the better choice: sweet potatoes, kabocha squash, or regular...
Early Flu Outbreak Shifts Demand to Ibuprofen-Based Cold Remedies as Hanmi Leads Market
With wide daily temperature fluctuations causing seasonal influenza to spread nearly a month earlier than usual in...