Restless Legs at Bedtime? The Overlooked Sleep Disorder Affecting 1 in 20 People
〈Editor’s note〉 Restless legs syndrome is a surprisingly common condition, yet it is frequently misdiagnosed as muscle soreness, leg numbness,...
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Customizable Artificial Ear Bone Allows Fine-Tuning During Surgery to Restore Hearing
Patients suffering from conductive hearing loss caused by damaged middle ear bones may soon benefit from a new surgical innovation: a customizable...
South Korea Bans Pharmacies From Using 'Warehouse' or 'Factory' on Signage
Pharmacies in South Korea will no longer be allowed to use terms that evoke a “warehouse” or “factory” on their...
Flowers, Spring Breezes, and Restful Sleep: Medellin Recasts Itself as a Healing City
Rimbaud’s ‘Best Sleep,’ Discovered in an Andean Valley Arthur Rimbaud, a leading poet of French Symbolism, wrote in his...
The Inactivity Trap: Why Resting Your Painful Joints Makes You Weaker
Editor’s note: In Japanese orthopedics, specialists define "locomotive syndrome" as a condition where declining...
Red, Blotchy, and 'On Fire'? How to Cool Summer Skin and Restore Your Glow
Under the intense summer sun, facial skin can heat up rapidly, triggering sudden redness and blotchy flushing.
Restless Nights and Exhausted Days? 4 Magnesium-Rich Foods to Supercharge Your Diet
If you find yourself tossing and turning at night only to drag yourself through the day, your quality of life can take...
Demystifying the Pour: Five Common Wine Etiquette Missteps to Avoid
Stepping into a wine bar or upscale restaurant can occasionally trigger a quiet wave of anxiety.
Inside Ahn Eun-jin’s 10 kg Weight Loss: The Benefits and Risks of Her Daily Diet
Actress Ahn Eun-jin recently offered fans a glimpse into her disciplined daily routine, sharing a popular "set-log"...
Unlocking the Science of Self-Care: Actress Jun Ji-hyun Skips Breakfast for Time-Restricted Eating
Actress Jun Ji-hyun (44) recently shared her signature dietary routine for maintaining her iconic physique.