Search results for "lack of exercise"

'I Should Have Been More Careful': How Westernized Diets Fuel South Korea’s Colorectal Cancer Surge

'I Should Have Been More Careful': How Westernized Diets Fuel South Korea’s Colorectal Cancer Surge

"The foods I ate as a kid were the best for gut health. I changed my eating habits, and now I’m going through painful chemotherapy.
The Hype vs. Science: Creatine Boosts Muscle Strength, But Anti-Inflammatory Claims Lack Evidence

The Hype vs. Science: Creatine Boosts Muscle Strength, But Anti-Inflammatory Claims Lack Evidence

Creatine supplements have long been a staple in the fitness community, celebrated for their undeniable ability to enhance muscle strength and...
How Ballerina Yoon Hye-jin Stays Slim at 45: The Benefits and Pitfalls of Her Low-Carb Daily Meal

How Ballerina Yoon Hye-jin Stays Slim at 45: The Benefits and Pitfalls of Her Low-Carb Daily Meal

Yoon Hye-jin (45), a former ballerina, recently shared the daily diet she relies on to stay healthy and maintain her...
When Pain Keeps You from Walking, Start with the Cause

When Pain Keeps You from Walking, Start with the Cause

Editor’s note: In Japan’s orthopedic community, specialists use the term "locomotive syndrome" to describe a decline in...
Late-Night Craving or Clinical Disorder? When to Suspect Night Eating Syndrome

Late-Night Craving or Clinical Disorder? When to Suspect Night Eating Syndrome

After wrapping up a long day, many people find themselves scrolling through their phones late at night and casually...
Epigenetic Clocks Claiming to Measure Your 'True Age' Still Lack Scientific Standards

Epigenetic Clocks Claiming to Measure Your 'True Age' Still Lack Scientific Standards

"Chronological age: 50s. Body age: 30s." This tagline has long been attached to celebrities praised for their...
When Both Partners Face Cancer: How Shared Diets and Lifestyles Shape Risk

When Both Partners Face Cancer: How Shared Diets and Lifestyles Shape Risk

"My spouse and I became cancer patients almost at the same time. Our youngest child is still small, and my wife keeps...
Courier-Delivered ‘Baekok Shots’ Were Actually Intended for Neurological Disorders

Courier-Delivered ‘Baekok Shots’ Were Actually Intended for Neurological Disorders

Some consumers have been purchasing prescription-only injectable drugs online without a doctor’s oversight.
Muscle Load, Not Protein Intake, Drives Real Muscle Growth

Muscle Load, Not Protein Intake, Drives Real Muscle Growth

A widespread misconception—frequently amplified by aggressive marketing from the protein industry—holds that consuming...
[Reporter’s Notebook] Hanmi Group’s Internal Feuds Keep Invoking the ‘Lim Sung-ki Spirit.’ It Must Apply to Everyone

[Reporter’s Notebook] Hanmi Group’s Internal Feuds Keep Invoking the ‘Lim Sung-ki Spirit.’ It Must Apply to Everyone

Whenever a control dispute or internal conflict erupts at Hanmi Group, one phrase reliably resurfaces: the “Lim Sung-ki...