Search results for "hip"

Ahn So-hee’s Drainage Secret: The Science of Stimulating 'Body Bottlenecks' to Reduce Swelling

Ahn So-hee’s Drainage Secret: The Science of Stimulating 'Body Bottlenecks' to Reduce Swelling

Ahn So-hee, a former member of the girl group Wonder Girls and now a successful actress, recently revealed her personal regimen for managing body...
“Why Ha Jung-woo Was Smitten” — Cha Jung-won’s Lean Body and Diet Secrets

“Why Ha Jung-woo Was Smitten” — Cha Jung-won’s Lean Body and Diet Secrets

As actor Ha Jung-woo (47) has acknowledged his relationship with actress Cha Jung-won (36), the slim visuals of his partner Cha Jung-won are drawing...

"Reduce Bloating and Lose Weight" Ahn So-hee, Has Been Doing 'Power Plate' for 10 Years

Actress Ahn So-hee, a former member of the Wonder Girls, introduced the Power Plate exercise method.
55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure

55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure

Singer Mina (55) has successfully completed an 80kg deadlift. Mina recently posted a video on her social media with the...
‘32kg Weight Loss’ Hong Ji-min, Face Looking Thinner: Did She Lose Weight Eating ‘This Food’?

‘32kg Weight Loss’ Hong Ji-min, Face Looking Thinner: Did She Lose Weight Eating ‘This Food’?

Musical actress Hong Ji-min revealed her current status after losing 32kg. Recently, Hong Ji-min posted on her SNS,...
AKMU's Lee Su-hyun, Losing Weight with 'This Exercise': Unrecognizably Slimmed Down?

AKMU's Lee Su-hyun, Losing Weight with 'This Exercise': Unrecognizably Slimmed Down?

AKMU has revealed a new profile picture after moving to a new agency. On the 3rd, AKMU shared a post on their official...

"This Place" Is Not Getting Better and Hurts Too Much" Lee Chung-ah Expresses Frustration... What Happened?

Actress Lee Chung-ah confessed that she has been suffering from hip pain after a car accident.
What Happens When You Suddenly Bend Your Back in the Morning... Can a Disc Burst?

What Happens When You Suddenly Bend Your Back in the Morning... Can a Disc Burst?

About 80% of our citizens experience severe back pain at least once in their lifetime.
‘15kg Weight Loss’ Park Gyu-young “These Days I’m Deeply Into ‘This Exercise’”… What’s the Secret to Her Delicate and Pure Beauty?

‘15kg Weight Loss’ Park Gyu-young “These Days I’m Deeply Into ‘This Exercise’”… What’s the Secret to Her Delicate and Pure Beauty?

Actress Park Gyu-young revealed how she manages her figure through ballet. Park Gyu-young regularly shares her daily...
Procrastinated Tasks, Tackled with Friends... The Reason Behind the Trend of 'Admin Night'

Procrastinated Tasks, Tackled with Friends... The Reason Behind the Trend of 'Admin Night'

Managing money, replying to old emails, changing various reservations... These are tasks that often get postponed...