Search results for "side dish"

‘Trend Chef’ Son Jong-won

‘Trend Chef’ Son Jong-won "I eat 'this food' for late-night snacks"...What’s the secret to his toned body?

Chef Son Jong-won (41) revealed his late-night snack menu. At the end of the JTBC ‘Please Take Care of My Refrigerator’ broadcast on the 25th, a...
After Eating Rice, I Had 3 Pieces of Rice Cake for Dessert... Blood Sugar Spike, Any Change in Weight?

After Eating Rice, I Had 3 Pieces of Rice Cake for Dessert... Blood Sugar Spike, Any Change in Weight?

These days, many people are diligently managing their blood sugar levels. Controlling eating habits and exercising are fundamental.

"Announcer Moment" Choi Hee, Her Beauty Remains Unchanged... The Power of 'This Combination'?

Choi Hee, the announcer, introduced a healthy meal that replenishes energy and is good for dieting.
On Tough Days and Good Days at Work... What is the Best Gift for Myself?

On Tough Days and Good Days at Work... What is the Best Gift for Myself?

In the UK, the act of eating restaurant food outside the establishment is collectively referred to as 'Takeaway'.
Aging and Nutrition: Balancing Protein and Portion Size to Maintain Health

Aging and Nutrition: Balancing Protein and Portion Size to Maintain Health

Older adults tend to eat less. It is an unavoidable choice. As you age, digestive juices decrease, and eating too much...
‘Rapid Diet’ Lee Mi-do…Unexpected ‘This Food’ for Weight Management, What Could It Be?

‘Rapid Diet’ Lee Mi-do…Unexpected ‘This Food’ for Weight Management, What Could It Be?

Actress Lee Mi-do has chosen kohlrabi as a diet food. Recently, Lee Mi-do uploaded a video on her YouTube channel...

"It's Foolish to Postpone This Because It's Cold"...In the Beautiful Snowy Scenery, the Exercise Effect is Excellent

The beautiful snowy scenery is the charm of winter hiking. The 'winter snow flowers' of Daegwallyeong, Hallasan, and...
Eating 'Meat + Deodeok' Consistently During Meals...Blood Sugar Spikes, Changes in Muscles?

Eating 'Meat + Deodeok' Consistently During Meals...Blood Sugar Spikes, Changes in Muscles?

Deodeok is a food with a long cultivation history in our country. Our ancestors enjoyed it since before the Goryeo...
Eating Cabbage on an Empty Stomach in the Morning and Onion in the Evening... Blood Sugar Spikes and Weight Changes?

Eating Cabbage on an Empty Stomach in the Morning and Onion in the Evening... Blood Sugar Spikes and Weight Changes?

Many people eat cabbage after drinking a glass of lukewarm water right after waking up in the morning.

"Is Steamed Sweet Potato Good for Constipation?"...If It Doesn't Work, Be Sure to Check 'This'

In winter, it is common to feel bloated and experience discomfort due to irregular bowel movements.