Search results for "walking"

Flowers, Spring Breezes, and Restful Sleep: Medellin Recasts Itself as a Healing City

Flowers, Spring Breezes, and Restful Sleep: Medellin Recasts Itself as a Healing City

Rimbaud’s ‘Best Sleep,’ Discovered in an Andean Valley Arthur Rimbaud, a leading poet of French Symbolism, wrote in his poem “Bad Blood” that “the...
'I'm Afraid I'll Fall': Smartphone AI Flags 86% of Older Adults at Risk for Locomotive Syndrome

'I'm Afraid I'll Fall': Smartphone AI Flags 86% of Older Adults at Risk for Locomotive Syndrome

Editor’s note: In Japan’s orthopedic community, specialists use the term "locomotive syndrome" to describe a decline in mobility caused by weakening...
6 in 10 Snakebite Victims Hospitalized: September Outdoor Work and Grave Tending Pose Highest Risk

6 in 10 Snakebite Victims Hospitalized: September Outdoor Work and Grave Tending Pose Highest Risk

As the annual grave-tending season returns ahead of Chuseok, health authorities are urging heightened caution against...
Weight Unchanged but Waistband Tight? 5 Warning Signs of Rising Visceral Fat

Weight Unchanged but Waistband Tight? 5 Warning Signs of Rising Visceral Fat

If your overall weight remains stable but your stomach noticeably protrudes and your waistband feels tight, internal...
Kim Hye-soo 'Eats a Lot' Yet Has Zero Belly Fat, Co-Star Says: What Is Her Go-To Workout?

Kim Hye-soo 'Eats a Lot' Yet Has Zero Belly Fat, Co-Star Says: What Is Her Go-To Workout?

Actor Kim Ji-hoon recently expressed admiration for co-star Kim Hye-soo’s enviable physique.

"Can I Get TAVI, Too?": 11 Key Questions to Ask Before an Aortic Valve Procedure

Many patients with severe aortic valve stenosis delay treatment out of fear of open-heart surgery.
Feel Sluggish After Eating? Simple Habits to Curb Blood Sugar Spikes

Feel Sluggish After Eating? Simple Habits to Curb Blood Sugar Spikes

Blood sugar naturally rises after a meal, but repeated sharp spikes can increase the risk of both diabetes and...
Weight Loss Exceeding 5% After Quitting Smoking Linked to Higher Hip Fracture Risk

Weight Loss Exceeding 5% After Quitting Smoking Linked to Higher Hip Fracture Risk

While quitting smoking delivers undeniable health benefits, researchers have found that experiencing a sharp drop in...
At 60, Actress Jun In-hwa Stuns with Radiant, Bare-Faced Skin—Here Is How She Maintains Her Glow

At 60, Actress Jun In-hwa Stuns with Radiant, Bare-Faced Skin—Here Is How She Maintains Her Glow

Actress Jun In-hwa, 60, is drawing widespread admiration for her remarkably clear, firm, and youthful complexion.
Preventing the Yo-Yo Effect: Simple Habits and Smart Snacks to Keep Weight Off

Preventing the Yo-Yo Effect: Simple Habits and Smart Snacks to Keep Weight Off

After losing weight, many people worry about rebound weight gain, often referred to as the yo-yo effect.