ITZY's Chaeryeong's Secrets to Maintaining a Slim Figure
Chaeryeong, a member of the idol group ITZY, stated that she always brings a portable scale for weight management even during overseas tours.
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Why Managing Blood Sugar Helps You Lose Weight?
Blood sugar and the pancreas are closely related. The hormone that regulates blood sugar is secreted by the pancreas.
Idol Tsuki and Moon Sua: "Do Not Try This at Home"... How to Lose 5kg Rapidly?
Members of the girl group Billlie, Tsuki and Moon Sua, shared their experiences with extreme dieting during their...
Song Hye-kyo's Secret to Youthful Skin
Actress Song Hye-kyo (44) enjoyed seasonal foods that are good for the skin. Recently, Song Hye-kyo posted a photo on...
'40s Bodybuilder' Park Hae-jin "Same Breakfast Every Day"... What Are the 6 Foods He Eats After Running?
Actor Park Hae-jin (42) chose a diet for his 'body' rather than for 'taste'. Park Hae-jin appeared as a guest on tvN's...
Da-young Transformed After Losing 12kg... Did She Eat This Every Day?
WJSN singer Da-young, who gained attention for successfully losing 12kg, revealed her diet secret.
Baek Ji-yeon Introduces ‘Three’ Habits to Lower Blood Sugar and Lose Weight… What Could They Be?
Broadcaster Baek Ji-yeon (61) revealed her own blood sugar management method. Recently, Baek Ji-yeon shared a video of...
People Whose Skin Got Better—What Are They Eating? Turns Out They Swapped ‘This’ on Their Table
Can your skin really improve just by switching to better cosmetics? In reality, healthy-looking skin isn’t achieved...
I Kept Eating Nuts, Mackerel, and Perilla Oil Regularly…Did It Change My Blood Vessels in Midlife and Menopause?
Fat may make you think of greasy foods. However, to provide the body with energy for daily activity, you should get at...
“Why is it so delicious?” Lim Seong-geun's ‘this ramen’ is gaining attention… Is it good for health?
The special ramen cooking method of Lim Seong-geun, a silver spoon appearing on the Netflix variety show ‘Black and...