"I Love to Eat, So I Work Out Hard": Shin Se-kyung’s Secrets to Maintaining Her Figure
Actress Shin Se-kyung has revealed the discipline behind her enviable physique, proving that enjoying a love for food requires a dedicated commitment...
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Suzy Still Hard at Pilates: Surprisingly Effective for Weight Loss?
Actress Suzy has shared her recent enjoyment of ballet. Recently, Suzy posted fifteen daily photos on her SNS, five of which were pictures of her...
The Step Mill Behind an Actress’s Dramatic Weight Loss
Actress Keum Sae-rok revealed her own workout method that she practices during high-intensity dieting.
56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”
Actress Ha Hee-ra (56) has managed her health and figure through exercise. Recently, Ha Hee-ra posted a video on her...
When ‘Earl Grey’ Became a Black Tea Brand, ‘Gray's Anatomy’ Became a Medical Symbol
In the English-speaking world, "Gray" is a very common surname. It is typically spelled Grey in British English and...
Busan Bumin Hospital’s Seok Sang-yoon Identifies Key Prognostic Factors for Degenerative Spinal Deformity Surgery in International Study
Seok Sang-yoon, Director of the Spine Center at Busan Bummin Hospital (Department of Orthopedic Surgery), has published...
Song Ji-hyo Reveals the Nightly Habit Behind Her Viral Lingerie Photoshoot
Actress Song Ji-hyo has revealed the secrets behind the fit physique displayed in her recent lingerie photoshoot.
Clara: Perfecting the Leggings Style Through Pilates
Actress Clara (39) showcased her advanced Pilates skills. On the 2nd, Clara posted a video on her Instagram account.
4 Causes of Herniated Discs Threatening Middle Age
As one reaches middle age, warning signs for back health can easily appear. In particular, lack of exercise and being...
Yoon Seung-ah Lost 17kg and Gave Up 'This Drink' Since the New Year... What’s the Reason?
Actress Yoon Seung-ah shared her daily routine focused on body management even in the new year.