Search results for "high-calorie diet"

'How Does She Stay So Thin?': Suzy's 8 kg Weight Loss and the Routine Behind Her Ultra-Slim Look

'How Does She Stay So Thin?': Suzy's 8 kg Weight Loss and the Routine Behind Her Ultra-Slim Look

Singer and actor Suzy, 31, recently shared updates on social media showcasing a noticeably slimmer figure.
Preventing the Yo-Yo Effect: Simple Habits and Smart Snacks to Keep Weight Off

Preventing the Yo-Yo Effect: Simple Habits and Smart Snacks to Keep Weight Off

After losing weight, many people worry about rebound weight gain, often referred to as the yo-yo effect. Maintaining a healthy weight requires more...
From Red Bean Tea to Gua Sha: Inside (G)I-DLE Miyeon’s De-Puffing Routine

From Red Bean Tea to Gua Sha: Inside (G)I-DLE Miyeon’s De-Puffing Routine

Miyeon of the K-pop girl group I-DLE has revealed her personal morning routine for managing facial puffiness.
Yuri's Secret to Staying Slim: Why This Jeju Seaweed Keeps You Full and Blunts Blood Sugar Spikes

Yuri's Secret to Staying Slim: Why This Jeju Seaweed Keeps You Full and Blunts Blood Sugar Spikes

Girls' Generation member and actor Yuri, 36, recently showcased her healthy eating habits, giving fans a glimpse into...
Does Sugar Always Raise Cancer Risk? An Oncologist Explains What Really Matters

Does Sugar Always Raise Cancer Risk? An Oncologist Explains What Really Matters

Many people feel an immediate wave of guilt when faced with a sweet dessert. In particular, the widespread belief that...
Daiso Becomes Must-Stop Spot for Tourists in Korea: Which ‘K-Diet’ Products Are Foreign Shoppers Buying?

Daiso Becomes Must-Stop Spot for Tourists in Korea: Which ‘K-Diet’ Products Are Foreign Shoppers Buying?

Daiso is increasingly becoming a go-to shopping destination for foreign tourists visiting South Korea, as word spreads...

"Wait, My Cholesterol Is This High?" Why Half of Patients Skip Medication Despite Serious Risks

Many people are stunned when routine blood work from a health screening comes back showing hypercholesterolemia—an...

"What's Going On With Those Arms?": Park Bo-gum Shares the Clean Diet Behind His Bulked-Up Physique

Actor Park Bo-gum, 33, has revealed the disciplined diet and exercise routine behind his noticeably broader, more...
Singer Shinji Warned Her 43 kg Frame Resembles Someone in Their 50s: The Hidden Risks of Severe Muscle Loss

Singer Shinji Warned Her 43 kg Frame Resembles Someone in Their 50s: The Hidden Risks of Severe Muscle Loss

Singer Shinji recently revealed that she has officially started strength training after learning that her physical...

"Never Finished a Single Bowl of Ramyeon": Son Na-eun Reveals the Strict Rule Behind Her 46 kg Frame

Actor Son Na-eun, formerly of the K-pop group Apink, recently revealed the strict dietary control behind her lean...