Search results for "guidelines"

The Dish Soap Myth: Why More Detergent Won't Shift Grease

The Dish Soap Myth: Why More Detergent Won't Shift Grease

Grilling meat at home often leaves plates and pans slick with a heavy layer of stubborn grease. While it is tempting to squeeze a mountain of extra...
Eat more protein — but cut saturated fat?

Eat more protein — but cut saturated fat?

The Dietary Guidelines for Americans , released in January 2026, contain several serious errors. The first is that they push animal-based protein at...
High-Dose Vitamin D During Pregnancy Linked to Higher Childhood Memory Scores, But Experts Urge Caution

High-Dose Vitamin D During Pregnancy Linked to Higher Childhood Memory Scores, But Experts Urge Caution

Children born to mothers who consumed high-dose vitamin D supplements during pregnancy scored higher on memory tests at...
High Blood Pressure After Childbirth: Why the Cardiovascular Risks of Preeclampsia Don't End at Delivery

High Blood Pressure After Childbirth: Why the Cardiovascular Risks of Preeclampsia Don't End at Delivery

"They told me my blood pressure was a bit high during pregnancy, but doesn’t it go back to normal after I give birth.
TXT’s Yeonjun Left Flustered:

TXT’s Yeonjun Left Flustered: "It Cracked the Moment I Picked It Up"... Are Easily Broken Eggs Safe to Eat?

Yeonjun, a member of the K-pop group TOMORROW X TOGETHER , recently ran into an unexpected challenge while trying to...
The Sleep Sweet Spot: Both Deprivation and Oversleeping Linked to Sharp Rise in Stroke Risk

The Sleep Sweet Spot: Both Deprivation and Oversleeping Linked to Sharp Rise in Stroke Risk

Sleep may appear to be a passive state of rest, but inside the body, complex and dynamic biological changes are...
'Waterbomb Goddess' Kwon Eun-bi Softens Her Look with a Brow Tone Transformation

'Waterbomb Goddess' Kwon Eun-bi Softens Her Look with a Brow Tone Transformation

Singer Kwon Eun-bi has recently refreshed her aesthetic, debuting a softer look by lightening her eyebrow tone...
Seizure- and Recurrence-Prone Glioma: First New Drug in 20 Years

Seizure- and Recurrence-Prone Glioma: First New Drug in 20 Years

Being diagnosed with a brain tumor in your 30s or 40s—when you are building your career, raising children, and staying...
The '2.5 Liters a Day' Myth? Why Water Alone May Not Prevent Kidney Stones

The '2.5 Liters a Day' Myth? Why Water Alone May Not Prevent Kidney Stones

"Drink plenty of water" is the universal parting advice for kidney stone patients upon hospital discharge.
The 60/60 Rule: How Your Earbud Habits Could Be Quietly Stealing Your Hearing

The 60/60 Rule: How Your Earbud Habits Could Be Quietly Stealing Your Hearing

During the morning commute, many slip in earbuds without a second thought. After a few hours of videos and music, the...