Search results for "arms"

56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”

56-Year-Old Ha Hee-ra, The Secret to Her Toned Figure is ‘This Exercise’… “Is it Good for Herniated Discs?”

Actress Ha Hee-ra (56) has managed her health and figure through exercise. Recently, Ha Hee-ra posted a video on her social media with the caption,...
“Is Your Lower Abdomen Sinking In?”… Are Chia Seeds, Which Expand in Water, Good for Health?

“Is Your Lower Abdomen Sinking In?”… Are Chia Seeds, Which Expand in Water, Good for Health?

One of the biggest concerns for modern people is belly fat. Unlike arms and legs, it is easy to gain weight with just a little neglect of exercise.
Ahn So-hee’s Drainage Secret: The Science of Stimulating 'Body Bottlenecks' to Reduce Swelling

Ahn So-hee’s Drainage Secret: The Science of Stimulating 'Body Bottlenecks' to Reduce Swelling

Ahn So-hee, a former member of the girl group Wonder Girls and now a successful actress, recently revealed her personal...
Lalal, Have You Already Lost Weight?

Lalal, Have You Already Lost Weight? "Day 5 of Sobriety"

YouTuber and broadcaster Lalal revealed her recent diet progress. She stated that she decided to go on a diet after her...
55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure

55-Year-Old Mina Easily Lifts 80kg Deadlift: There’s a Reason for Her Stunning Figure

Singer Mina (55) has successfully completed an 80kg deadlift. Mina recently posted a video on her social media with the...
Down 28kg: Jin Seoyeon’s

Down 28kg: Jin Seoyeon’s "5 Minutes a Day" Secret to a New Year Transformation

Actress Jin Seoyeon, famous for her incredible weight loss of 28kg in just 40 days, has revealed her health goals for...
K-POP Singer Sean

K-POP Singer Sean "I Felt Dizzy While Exercising in Cold Weather"

Jinusean Sean (54) felt dizzy while running. In the recently aired MBN ‘Running to Live Season 2’, Sean competed in a...

"Eating 25 Packs of Ramen at 49kg"...Hibap's Secret to a Slim Body with Defined Abs is 'This Exercise'

Eating show YouTuber Hibap (real name Jwa Hee-jae, 29) revealed her body with zero excess fat.
Kim Hee-ae's Secret to Maintaining 49kg: This Exercise for All Seasons... Can It Help Shed Age-Related Weight?

Kim Hee-ae's Secret to Maintaining 49kg: This Exercise for All Seasons... Can It Help Shed Age-Related Weight?

Actress Kim Hee-ae (58) continued her exercise routine even in winter. On the 28th, Kim Hee-ae posted on her social...
Jung Seok-won Tells Wife Baek Ji-young to Lose Weight, She Gets Angry... What's Going On When Her Weight is Normal?

Jung Seok-won Tells Wife Baek Ji-young to Lose Weight, She Gets Angry... What's Going On When Her Weight is Normal?

Actor Jung Seok-won nagged his wife Baek Ji-young to lose weight. Recently, a video titled 'Heim Absolutely Cannot...