TWS’ Shinyu Swears by Raw Fish: Here’s How to Eat Sashimi Safely
Shinyu, a member of the K-pop group TWS, is a certified raw fish fanatic, and he isn't shy about his culinary obsession.
Search results for "diet"
Eat more protein — but cut saturated fat?
The Dietary Guidelines for Americans , released in January 2026, contain several serious errors. The first is that they push animal-based protein at...
High-Dose Vitamin D During Pregnancy Linked to Higher Childhood Memory Scores, But Experts Urge Caution
Children born to mothers who consumed high-dose vitamin D supplements during pregnancy scored higher on memory tests at...
High Blood Pressure After Childbirth: Why the Cardiovascular Risks of Preeclampsia Don't End at Delivery
"They told me my blood pressure was a bit high during pregnancy, but doesn’t it go back to normal after I give birth.
The Ozempic Multiplier: Why Lifestyle Habits Still Dictate Heart Health in the GLP-1 Era
It has been three months since I started my once-weekly Ozempic injection. My blood sugar is clearly under control, and...
Cold Storage and Carcinogens: Why Potatoes Do Not Belong in the Refrigerator
While refrigerators are indispensable for preserving most fresh foods, certain ingredients can develop harmful...
Marathon by Day, Concert by Night: Why BTS Star Suga’s Exhausting Routine Is Raising Concerns
Suga, a 33-year-old member of the global pop phenomenon BTS, is drawing intense public attention after participating in...
Beyond Discomfort: Why Ignoring Constipation Risks Your Health—and the 4 Fruits That Can Fix It
If your bowel movements are irregular, it may be time to closely evaluate your dietary habits.
“Is It Okay to Eat Kiwi with the Skin On?”…TXT’s Huening Kai’s Favorite Snack—Is It Safe to Try?
Huening Kai, a member of the K-pop group TOMORROW X TOGETHER , has been drawing attention for his “kiwi-eating method.
Maximizing Micronutrients: 5 Vegetables That Are Actually Healthier When Cooked
A common misconception in modern wellness culture is that vegetables must be consumed raw to preserve their full...