Search results for "sleep health"

Always Staying Indoors? 3 Everyday Habits That Weaken Your Immune System

Always Staying Indoors? 3 Everyday Habits That Weaken Your Immune System

To maintain vitality and prevent chronic illness as you age, examining everyday self-care habits is just as important as medical checkups.
Visceral Fat Threatens Midlife Health: 4 Simple Ways to Cut It

Visceral Fat Threatens Midlife Health: 4 Simple Ways to Cut It

As basal metabolic rate and overall physical activity decline in midlife, body fat accumulates more easily.
Is Abstinence Harmful to Health? What Science Says About Inactivity—and Clergy

Is Abstinence Harmful to Health? What Science Says About Inactivity—and Clergy

Many couples—particularly after middle age—gradually reduce or stop sexual activity altogether, often citing busy...
Mild Cognitive Impairment Doesn’t Always Lead to Dementia—Early Diagnosis and Lifestyle Management Are Key

Mild Cognitive Impairment Doesn’t Always Lead to Dementia—Early Diagnosis and Lifestyle Management Are Key

Sept. 21 marks Dementia Overcoming Day, a designated observance created to raise public awareness about preventing and...
Untreated Recurring Shoulder Dislocations Can Lead to Joint Replacement Surgery

Untreated Recurring Shoulder Dislocations Can Lead to Joint Replacement Surgery

A man in his 50s, identified as Mr. A, suffered a shoulder dislocation several years ago and underwent corrective...
IU Debuts Bob Cut, Lee Jong-suk Bulks Up: The Psychology Behind Post-Breakup Makeovers

IU Debuts Bob Cut, Lee Jong-suk Bulks Up: The Psychology Behind Post-Breakup Makeovers

Singer IU (33) and actor Lee Jong-suk (37) have drawn public attention after revealing strikingly different physical...
“I Dream of an Ordinary Life”: Expanded Insurance Coverage Brings New Hope to Dravet Syndrome Families

“I Dream of an Ordinary Life”: Expanded Insurance Coverage Brings New Hope to Dravet Syndrome Families

“Until just before my daughter turned 2, she frequently suffered not only febrile seizures but also afebrile seizures.
At 48, Looking Like She’s Still in Her 20s: Actor Ha Ji-won Shares Her Anti-Aging Secrets

At 48, Looking Like She’s Still in Her 20s: Actor Ha Ji-won Shares Her Anti-Aging Secrets

Actor Ha Ji-won recently shared her personal skincare routine for maintaining skin firmness and elasticity.
Stomach Cancer Often Strikes Without Symptoms: Doctors Urge Biennial Endoscopy After Age 40

Stomach Cancer Often Strikes Without Symptoms: Doctors Urge Biennial Endoscopy After Age 40

Every year, Sept. 7 marks Early Stomach Cancer Screening Day. Established by the Green Bell Foundation, a nonprofit...
‘I Avoid Touching My Face’: Singer Chae-yeon, 47, Reveals Her Anti-Aging Routine

‘I Avoid Touching My Face’: Singer Chae-yeon, 47, Reveals Her Anti-Aging Routine

Singer Chae-yeon, 47, recently shared her personal anti-aging routine on her YouTube channel.