There’s a Right Time to Make Your Bed: Why Tidying Up Immediately Could Help Dust Mites Multiply
Many people consider making the bed first thing in the morning a cornerstone of a productive day. However, shaking out your comforter and arranging...
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The First Requirement of a 'Good Doctor' Noted by Medical Schools Worldwide
"Expansion of medical school quotas, collapse of essential care, reform of the reimbursement system. . . .
As You Get Older, the Scariest Thing Is “Dementia”: What You Need to Start Doing Now to Protect Your Mind
As we age, many people admit that the health problem they fear most is dementia. It is uniquely frightening because it...
"Cheek Sagging After Facial Contouring—Why a Facelift Isn't the Answer": A Surgeon’s Perspective
I was recently invited to lecture by the Anti-Aging Research Society of the Korean Society of Plastic and...
From Six Patients to 3.13 Million: The Fruits of "Patient-Centered Care"
“The hospital is too big and flashy—it doesn’t feel right for me.” Even Beopjeong, the late monk known for his...
To Manage Blood Sugar, Protect Your Muscle: Why This One Habit Erases Glucose Spikes
Effective blood sugar management is a complex interplay of muscle mass, visceral fat, physical activity, and nutrition.
Beyond the Badge: Why a 'Team' Matters More Than a Certification in Severe Obesity Surgery
More than 10 years have passed since the tragic death of the late singer Shin Hae-chul.
"I Avoid Greasy Foods—So Why Are My Blood Sugar and Lipids Rising?"
"I barely eat meat, and I stay away from greasy foods, yet I’m gaining weight and my stress levels are peaking.
BTS in NYC: Is Pork Gomtang the Ultimate Recovery Meal?
Members of the global phenomenon BTS are drawing headlines for their choice of soul food following their recent...
Former S.E.S. Member Shoo’s Post-Diet Secret: How She Lost 8kg and Avoided the Rebound
Former S.E.S. member Shoo (Yoo Soo-young) recently captivated fans by revealing the sustainable meal plan behind her...