Studying Hard in the City: All Day Project’s Annie and the Energy Drink Dilemma
Annie (Moon Seo-yoon, 24), a member of the mixed group All Day Project and granddaughter of Shinsegae’s Chairman Lee Myung-hee, has offered fans a...
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The "Bitter" Boost: How Certain Foods Mimic the Brain Benefits of Exercise
The bitter components found in cocoa, berries, tea, and wine may stimulate the brain in a manner similar to light exercise, according to new animal...
The Longevity Diet: Why the Secret to a Longer Life Differs for Men and Women
A groundbreaking study has found that when it comes to extending life expectancy through nutrition, the "ideal" menu...
"Three Times the Risk of Death": Why Obesity Is the New Crisis in Infectious Disease
A large-scale analysis has revealed that obesity significantly increases the risk of severe illness and death from...
Is Avocado Oil Truly a Health Essential? Understanding the Benefits and Risks
The health community’s perception of fats has undergone a massive shift, moving away from the "all oil is bad" mantra...
Short, Intense Exercise: A New Breakthrough in Treating Panic Disorder?
For those living with panic disorder, the sudden onset of heart palpitations, difficulty breathing, and overwhelming...
The Unexpected Pre-Game Ritual: Can an Orgasm Boost Athletic Performance?
For decades, the sports science community and coaches alike have preached a strict doctrine of abstinence before major...
"I Love to Eat, So I Work Out Hard": Shin Se-kyung’s Secrets to Maintaining Her Figure
Actress Shin Se-kyung has revealed the discipline behind her enviable physique, proving that enjoying a love for food...
Why Travel Offers More Joy and Meaning Than Dating or Religion
‘Homo Viator’—the traveler, or "man on the road." In his essay collection The Reason for Travel, author Kim Young-ha...
Boosting Natural Healing: Using Diet to Combat Chronic Inflammation
Inflammation is essentially the body’s first line of defense. It is a biological response involving immune cells and...