Beyond the Visuals: Kim Min-ju’s Reformer Pilates Routine for a Toned Core
Kim Min-ju, a former member of the group IZ*ONE, recently offered fans a glimpse into her fitness routine.
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“Now Is the Golden Time”: Daegu Bets on a Medical Tourism Comeback with ‘K-Beauty’
Daegu, which stood on the front lines of regional healthcare during the COVID-19 pandemic, now faces another turning point.
A Medicine Not Yet Named: The ‘27th Karte’ We Will Write
Not long ago, I binge-watched a Japanese medical drama titled The 19th Karte. What is a "karte".
No Exercise, Just Starving: 3 Diet Mistakes That Trigger the Yo-Yo Effect
Some people, hoping for quick results, skip exercise and simply starve themselves to slim down.
More Than Aesthetics: Why Yuna Turned to Ballet to Repair Postpartum Posture and Core Alignment
Former AOA member Yuna, who gave birth last December, recently shared photos of her return to ballet, showcasing a...
Song Ji-hyo Limits Herself to One Bowl at a Hotel Buffet: “I’ve Lost Some Weight”
Actress Song Ji-hyo recently shared an inside look at her current diet and self-care routine during a relaxing getaway.
Erectile Dysfunction on the Rise Among Men in Their 20s and 30s
“Physically, everything seems fine—so why isn’t it working?” This concern is increasingly common among men in their...
“I’m Tired—So Why Can’t I Fall Asleep?”: 6 Unexpected Causes of Insomnia
There are days when you are worn out from work—your body feels exhausted and you are desperate for rest—but for some...
Saving Lives at the ‘Edge of Death’… A Hospital That Keeps the Lights On 24/7 for Critically Burned Patients
#Last December, a Thai woman, Ms. A, was brought to the emergency room at Bestian Seoul Hospital with severe,...
The Hidden Danger of Middle-Aged Belly Fat: Why Your Waistline Ages Your Brain and Heart
You notice your belly starting to protrude. You haven't significantly increased your calorie intake, nor has your...