Search results for "weight management"

Go Hyun-jung

Go Hyun-jung "Whenever I'm hungry, I eat 'this food'"...What is the secret to getting slimmer?

Actress Go Hyun-jung (54), known for her slim figure, revealed her favorite diet. On the 4th, Go Hyun-jung posted a photo along with the caption,...
Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'

Over 100 and Still Saying 'I'm Okay'... The Secrets to Longevity Around the World Are 'Here'

In South Korea, a super-aged society, as of October 2025, there are 8,908 people over the age of 100. While the elderly population is increasing, the...

"Up to 8 Years Younger Brain"... Just Keep These 5 Lifestyle Habits, What Could They Be?

Five daily lifestyle habits can have a significant impact on the brain aging rate of middle-aged and older adults...
'12kg Weight Loss' Shim Jin-hwa, Recently Enjoying 'This Food'... Is It Good for Health?

'12kg Weight Loss' Shim Jin-hwa, Recently Enjoying 'This Food'... Is It Good for Health?

Comedian Shim Jin-hwa revealed a protein-rich seasonal diet food. Recently, Shim Jin-hwa certified her eating of 'dried...
‘10kg Weight Loss’ Hong Hyun-hee “Wegovy Doesn’t Work for Me” Anger… Did She Lose Weight by Keeping ‘This Habit’?

‘10kg Weight Loss’ Hong Hyun-hee “Wegovy Doesn’t Work for Me” Anger… Did She Lose Weight by Keeping ‘This Habit’?

Comedian Hong Hyun-hee, who successfully lost 10kg, expressed her frustration over drug use allegations.
‘70kg Weight Loss’ Park Soo-ji “Filling Up with ‘This Food’ Before Meals”…Secret to Overcoming Yo-Yo Dieting?

‘70kg Weight Loss’ Park Soo-ji “Filling Up with ‘This Food’ Before Meals”…Secret to Overcoming Yo-Yo Dieting?

Singer Mina's sister-in-law Park Soo-ji shared her experience of practicing diet tips.
46kg Han Chae-ah

46kg Han Chae-ah "I always do 'this' in the morning and evening"... What is the habit that helps lose weight?

Actress Han Chae-ah (43) revealed her weight management secret. In a recent video posted on her YouTube channel, Han...
Lose Weight and Lower Blood Sugar...

Lose Weight and Lower Blood Sugar... "Eat Dinner Early and Moderately"

"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." This saying exists because the timing and...

"Can’t Give Up 'Noodles' Even on a Diet?"... The New Generation of Noodles That Won't Make You Gain Weight is Trending!

We have entered an era where you don’t have to give up 'noodles' while dieting. The so-called 'new generation noodles',...
48-Year-Old Chae Jung-an, Bony Ribs + Slim Waist… Thanks to This Exercise at Home?

48-Year-Old Chae Jung-an, Bony Ribs + Slim Waist… Thanks to This Exercise at Home?

Actress Chae Jung-an (48) revealed her workout routine at home. On the 1st, Chae Jung-an posted several photos along...