Search results for "walnuts"

Nuts, Mackerel, and Perilla Oil: What Changes Occur in Middle-Aged and Menopausal Blood Vessels When Consumed Regularly?

Nuts, Mackerel, and Perilla Oil: What Changes Occur in Middle-Aged and Menopausal Blood Vessels When Consumed Regularly?

Fats may bring to mind greasy foods. However, you should consume at least 15% of your meals to provide energy for your body to function.

01/03/2026, 15:01 ET

47kg Park Ha-sun, Dress Fit Completed with ‘This Food’... Is It Better to Eat with Chopsticks?

47kg Park Ha-sun, Dress Fit Completed with ‘This Food’... Is It Better to Eat with Chopsticks?

Actress Park Ha-sun (38) revealed her management diet for the awards ceremony dress. Park Ha-sun recently posted on her SNS, "I have to wear a dress...

12/31/2025, 22:05 ET

People with Improved Skin, What Are They Eating? They Changed ‘This’ on Their Table?

People with Improved Skin, What Are They Eating? They Changed ‘This’ on Their Table?

Will simply switching to good cosmetics really improve your skin? In reality, skin is not perfected solely by topical...

12/29/2025, 12:54 ET

“Still Dull Even Under Makeup?”… 7 ‘Inner Beauty’ Foods That Help Brighten Your Skin Tone

“Still Dull Even Under Makeup?”… 7 ‘Inner Beauty’ Foods That Help Brighten Your Skin Tone

No matter how diligently you moisturize and use brightening products, there are times when your complexion just won’t...

12/17/2025, 16:32 ET

"On a Cold Day, A Warm Bowl of Pumpkin Porridge... Comforting and Delicious"

Mr. Choi (61), who lives in Songpa District, Seoul, has seen a noticeable change in his lunch scene over the past year.

12/15/2025, 11:05 ET