Search results for "sleep duration"

Seeking the Right to a Dignified Death: The Growing Debate Over End-of-Life Autonomy

Seeking the Right to a Dignified Death: The Growing Debate Over End-of-Life Autonomy

When a patient with a terminal illness says, “I’d rather die,” it is rarely an empty complaint. Often, it is a cry for relief from excruciating pain...
The Growing Link Between Diet and Pancreatic and Colorectal Cancers

The Growing Link Between Diet and Pancreatic and Colorectal Cancers

In recent years, medical professionals have observed a sharp decline in the pancreatic and colorectal health of the general population.
Taming the Screen: Reducing TV Time by Just One Hour Cuts Depression Risk in Middle-Aged Adults by 43%

Taming the Screen: Reducing TV Time by Just One Hour Cuts Depression Risk in Middle-Aged Adults by 43%

A new study suggests that simply reducing daily television time and replacing it with more active behaviors can...
Reasons for Frequent Blood Sugar Spikes in Menopausal Women

Reasons for Frequent Blood Sugar Spikes in Menopausal Women

Eating a lot and having low activity levels causes blood sugar to spike. If this happens repeatedly, the risk of...
Beyond Passion: Why Long-Term Couples Shift from Romance to

Beyond Passion: Why Long-Term Couples Shift from Romance to "Loyalty"

There is a common refrain among long-married couples: "We don't live for love anymore; we live for loyalty.
From 'Goblin' to 'Cashero': Kim Byung-chul's Long-term Fitness Secret

From 'Goblin' to 'Cashero': Kim Byung-chul's Long-term Fitness Secret

Actor Kim Byung-chul (51) revealed his weight management secrets that are no different from when he was in his 20s.
Tired and Gaining Weight? 5 Hidden Culprits That Aren't Your Thyroid

Tired and Gaining Weight? 5 Hidden Culprits That Aren't Your Thyroid

"Could it be my thyroid?" With the recent surge in reports of extreme exhaustion, many are beginning to suspect an...
Cleanse Your Blood Vessels in 3 Months: An Emergency Physician’s Top Dietary Recommendation

Cleanse Your Blood Vessels in 3 Months: An Emergency Physician’s Top Dietary Recommendation

A South Korean emergency medicine specialist has revealed a method for restoring damaged blood vessels without the use...
Sleeping at Dawn Without Seeing Sunlight... 3 Lifestyle Habits That Lower Immunity

Sleeping at Dawn Without Seeing Sunlight... 3 Lifestyle Habits That Lower Immunity

Even trivial habits can significantly affect health if repeated daily. Basic lifestyle habits that boost immunity and...
Sex Life of Couples from Korea, the U.S., and Japan... Which Country is the Most Active?

Sex Life of Couples from Korea, the U.S., and Japan... Which Country is the Most Active?

About 25% of American couples do not have sexual relations even once a month. This is according to a survey conducted...